Sea Salt Electrolytes Sachets - Unflavored optimal ratio: 1000 mg Na, 400 mg K, 76 mg Mg - 30 servings

Why buy

NoordCode electrolytes in sachets offer a pure formula without sugar and artificial additives. Each sachet contains 1000 mg of sodium from unrefined sea salt, 400 mg of potassium in the form of potassium citrate and 76 mg of magnesium from Aquamin™ Mg sea minerals.

The handy sachets are ideal for travel and everyday use - they dissolve easily in water and provide a quick boost to hydration and mineral balance. Thanks to their pure, sugar-free composition, they are suitable for ketogenic, paleo and vegan diets as well as for fasting.

Each pack contains 30 sachets, ensuring convenient dosing at any time of the day. This product is a great choice for active lifestyles, athletes and those looking to support recovery and performance.

Try NoordCode electrolytes in sachets - premium minerals for hydration without compromise! Also available in multiple flavours for your choice. Do you love coconut flavor? We now have on offer limited edition Noordcode electrolytes.

Why Aquamin™ Mg

Aquamin™ Mg is a natural source of magnesium derived from seawater off the coast of Ireland. It contains not only highly bioavailable magnesium, but also more than 72 trace minerals that provide a wide range of health benefits:

• Improved absorption - Aquamin™ Mg is characterized by high solubility and efficient absorption in the digestive tract, ensuring better utilization of magnesium in the body compared to conventional forms.
• Supporting bone health - Magnesium is key to bone mineral density and contributes to bone strength. Aquamin™ Mg may help prevent osteoporosis, especially in older adults.
• Proper muscle function - Enough magnesium improves muscle function and helps prevent cramps, which is appreciated by athletes and people with active lifestyles.
• Energy support - Magnesium plays a vital role in energy production at the cellular level, helping to reduce fatigue and promote vitality.
• Brain Health - Research shows that Aquamin™ Mg may reduce age-related cognitive decline, suggesting its positive effect on brain function and memory.

Thanks to its natural origin and pure formulation without chemical additives, Aquamin™ Mg is the ideal choice for supporting hydration, nervous system, muscle recovery and overall health.

Aquamin™ Mg is the perfect supplement for those looking for a quality source of magnesium and want to replenish minerals from natural and sustainable sources.

Key benefits

A complex mixture of electrolytes

• It contains sodium from unrefined sea salt, potassium and magnesium from sea minerals.
• Well-researched mineral ratio: 1000 mg Na, 400 mg K, 76 mg Mg.*
• The individual bags handle the weighing of the batch for you - great not just for travelling.
• Ideal for all types of diets including keto, paleo, vegan and absolutely necessary during fasting.
• The powder dissolves well.

*NoordCode was inspired by the electrolyte formula of the popular American brand LMNT, which has gained popularity due to its high content of sodium (1000 mg), potassium (200 mg) and magnesium (60 mg) per dose. This ratio was designed to meet the needs of athletes, people on a low-carbohydrate diet and people who need an increased supply of electrolytes. NoordCode, however, not only adopted this formula, but also effectively improved it.

The ratio of sodium and potassium in their products ensures optimal hydration and supports muscle and nervous system function. The body uses sodium and potassium together to maintain fluid balance inside and outside the cells. There is no universal ideal ratio, but a ratio between 1:1 and 1:2 is generally recommended. NoordCode chose a 5:2 ratio because they assume that you get the extra potassium from food. This brings their composition closer to the recommended values without disturbing the electrolyte balance.

Another enhancement is the addition of 76 mg of magnesium per serving, making it an ideal supplement to your daily intake of this mineral. Magnesium is essential for healthy nerve function, muscle relaxation and energy metabolism. While a balanced diet should be the main source of magnesium, the added content in NoordCode electrolytes provides a quick and practical solution to replenish this important mineral.

Thanks to this carefully balanced formula, NoordCode Electrolytes offer effective hydration support, natural electrolyte balance and ensure better performance for anyone looking for a quality solution for an active lifestyle. This product is the ideal choice for those who require a pure formula without unnecessary ingredients, practical sachet packaging and a refreshing taste.

Benefits

• Hydration and water balance: magnesium contributes to electrolyte balance.
• Muscle and nervous system function: potassium and magnesium contribute to normal muscle function.
• Normal blood pressure: potassium helps to maintain normal blood pressure.
• Mental function: magnesium contributes to normal mental function.

Exceptional cleanliness and quality

• Without sugar and carbohydrates.
• It does not contain artificial or unnecessary ingredients.
• Tested for heavy metals and microplastics.

Ingredients

Unrefined sea salt, potassium citrate and magnesium hydroxide from seawater [Aquamin™ Mg].

Allergens: Made in a factory that processes dairy products. Possible cross-contamination.

Category: Dietary supplement. Minerals.

A balanced diet and a healthy lifestyle are important. A dietary supplement does not replace a varied diet.

Nutritional values

RI: Reference intake of an average adult (8400 kJ / 2000 kcal) (*) RI unknown.

Dosage

NoordCode electrolytes are a ready-to-use electrolyte drink. Just add it to the water, stir well - and your drink is ready!

How to: Dissolve 8 grams (1 sachet) in 1 litre of water using a shaker or mini whisk to make coffee foam.

Adjust the saltiness of your drink to your preference. Choose a more intense flavor with less water, or add more water for a milder flavor. Find your ideal salt to water ratio.

Packaging: one pack contains 30 sachets, enough for 30 drinks!

Storage: store in a cool, dry place, well sealed, out of direct light and out of reach of small children.

The importance of electrolytes

Electrolytes are essential minerals that carry an electrical charge and play a key role in maintaining fluid balance, nerve function, muscle contraction and pH levels in the body.

Electrolytes are essential for health and performance at all stages of life, as they are normally lost in sweat and urine.

Since modern diets often lack necessary nutrients, electrolyte supplementation is an easy and effective way to promote hydration, mineral balance and overall vitality.

Let's take a look at the different groups of people who can benefit from drinking a quality electrolyte drink:

Athletes

During intense exercise, there is a significant loss of electrolytes through sweating. Insufficient supplementation can lead to cramps, fatigue and reduced performance.

Consuming electrolyte-rich beverages helps maintain hydration and optimal muscle function.

Adults

Maintaining electrolyte balance is essential for everyday health. Imbalances can cause fatigue, dizziness and muscle weakness.

Although a balanced diet rich in fruit, vegetables and nuts should provide enough electrolytes, most people today do not have a varied enough diet.

It is therefore advisable to replenish electrolytes regularly, especially during busy days, stress or increased physical exertion.

Elderly people

Electrolytes such as sodium, potassium, magnesium and calcium are crucial for maintaining hydration, muscle function, nerve signals, heart health, bone strength and cognitive function.

As we age, the body's ability to regulate fluid decreases, increasing the risk of dehydration, muscle cramps and fatigue.

Magnesium helps reduce fatigue, support's muscle function and contributes to bone maintenance, while calcium is essential for bone mineral density, blood clotting and nerve function.

Potassium regulates blood pressure and promotes muscle contractions, while sodium maintains fluid balance. Electrolyte imbalances can lead to cognitive impairment, muscle weakness or arrhythmias.

The elderly are particularly sensitive to these changes, so it is important to replenish electrolytes not only through a balanced diet rich in minerals, but also through dietary supplements to ensure optimal levels of these key substances.

Regular monitoring of hydration, eating mineral-rich foods and consulting a knowledgeable or aware physician help maintain health and vitality in older age.

Pregnant women

Electrolytes play a vital role in maternal health and fetal development during pregnancy.

Increasing blood volume and amniotic fluid production require adequate fluid and mineral intake to maintain proper hydration and fluid balance in the body. Electrolytes regulate the distribution of fluids, thereby promoting cell health and proper organ function.

Calcium and magnesium are important for muscle contraction and relaxation, which helps prevent cramps and muscle pain that are common during pregnancy.

Sodium and potassium support the transmission of nerve impulses, which is crucial for the mother's nervous activity and the development of the fetal nervous system.

In addition, proper electrolyte balance helps maintain normal blood pressure and reduces the risk of complications such as pre-eclampsia. Potassium acts as a counterbalance to sodium, promoting vascular elasticity and circulatory health.

Calcium is essential for the development of the fetal skeleton and also helps protect the density of the mother's bones, which contributes to bone strength and healthy development of the baby's teeth and bones.

Replenishment of electrolytes can be ensured by consuming dairy products, leafy vegetables, nuts and fruits. Electrolyte drinks or supplements may also be appropriate in cases of increased need, such as excessive sweating, nausea or illness.

However, pregnant women should consult a doctor before taking any supplements or changing their diet to ensure that nutrient intake is tailored to their individual needs and to ensure healthy fetal development and maternal well-being.

Children

A proper electrolyte balance is essential for children because these minerals-like sodium, potassium, calcium and magnesium-play akey role in their health and development.

Hydration and fluid balance: children are more prone to dehydration due to their higher body surface area relative to their weight, which leads to greater fluid loss through sweat, especially during physical activity or in hot weather. Electrolytes help maintain fluid balance and proper hydration.

Muscle function and energy: Electrolytes are essential for muscle contraction and nerve activity. Adequate levels help prevent cramps and fatigue, which supports children's active lifestyles and participation in sports.

Regeneration after illness: During vomiting or diarrhea, children lose large amounts of fluids and electrolytes, which increases the risk of dehydration. Replenishing electrolytes in these situations is essential for rapid recovery and energy restoration.

Cognitive function and growth: electrolytes contribute to neural signals that are important for cognitive development and brain function. At the same time, they play a role in bone growth, which is crucial during child development.

Including electrolyte-rich foods such as fruits, vegetables, dairy products and nuts in a child's diet helps maintain optimal mineral levels.

In situations where excessive fluid loss occurs, such as during illness or sports, electrolyte drinks may be a good solution to support health and vitality.

For people after surgery

After surgery, the body needs to restore electrolyte balance to promote healing and recovery. In hospitals, intravenous electrolytes are often given to prevent complications such as arrhythmias or muscle weakness.

After discharge, it is important to continue to replenish electrolytes for faster recovery.

When is it important to replenish electrolytes

Electrolytes are essential for maintaining fluid balance, muscle function, nerve signals and heart health. Eating them regularly can bring many health benefits not only during physical activity or illness, but also during the course of a normal day.

Starting the day with electrolytes can promote hydration, metabolism and mental clarity. After a few hours of sleep, when the body is not taking in any fluids, electrolytes help restore fluid balance and improve energy levels and concentration.

Special diets, such as low-carbohydrate or ketogenic diets, can increase electrolyte excretion due to reduced insulin levels and glycogen stores.

This often leads to symptoms such as fatigue, dizziness and muscle cramps. Supplementing electrolytes such as sodium, potassium, magnesium and calcium helps prevent these problems and maintain optimal body function.

Electrolytes are also important before, during and after exercise. Consuming electrolytes 30 minutes before exercise helps prevent dehydration and cramping.

During exercise longer than 60 minutes, they maintain performance and fluid balance, while after exercise they promote recovery and replenish minerals lost through sweating.

When you are sick, electrolytes are essential for a quick recovery from diarrhea, vomiting or fever when the body loses large amounts of fluid. They also help in hot weather when excessive sweating increases mineral loss, which can lead to dehydration or overheating.

General recommended daily intake of electrolytes

The recommended daily intake of electrolytes depends on age, gender and activity level. The general recommendations for adults are as follows: sodium 1,500 - 2,300 mg, equivalent to 3.75 - 5.75 g of salt (NaCl).

Higher sodium intake may be needed for increased sweating, but long-term high consumption may contribute to high blood pressure.

Potassium 3,500 - 4,700 mg is important for cardiovascular health, fluid balance and muscle function, with higher potassium intake helping to offset the effects of sodium.

Calcium 1,000-1,200 mg per day supports bone health, dental health and nerve signalling; the need may increase in pregnant and lactating women.

Magnesium 300 - 400 mg per day contributes to normal muscle and nervous system function and reduces fatigue. For men, the upper limit of need tends to be slightly higher.

Properly formulated electrolyte supplements can help meet these needs, especially during increased physical activity, excessive sweating or conditions associated with dehydration.

However, these supplements do not replace a varied and balanced diet, which should remain the main source of minerals and electrolytes.

Excessive intake can lead to problems such as high blood pressure(hypernatremia), irregular heart rhythms(hyperkalemia), kidney stones(hypercalcemia), and low blood pressure or heart problems(hypermagnesemia).

For individual needs, for example during pregnancy or for health problems, consultation with a doctor or nutritionist is recommended.

Electrolytes for children

Children have different needs depending on age, weight and activity. They should get enough electrolytes from a balanced diet (which is a problem today), but in cases of dehydration caused by vomiting, diarrhoea or excessive sweating, electrolytes may need to be replenished.

Here is an overview of some of the key minerals and their recommended daily intakes for children:

It is important to ensure that children get these minerals through a balanced diet rich in dairy products, whole grains, meat, fish, fruit and vegetables. If they are not getting this diet, they definitely need to drink electrolytes.

Sodium values are calculated based on the recommended amount of salt (NaCl), where 1 g of salt contains approximately 400 mg of sodium.

In case of doubt or specific health needs, it is advisable to consult a paediatrician or nutritionist about mineral intake to avoid the risk of excessive intake.

Electrolytes for pregnant women

In pregnant women, the need for electrolytes increases due to fetal growth and increased blood volume. Recommended daily doses include:

Electrolytes can help relieve common pregnancy problems such as fatigue, leg cramps and water retention. Replenishing electrolytes is especially important in the case of morning sickness or increased sweating.

Therefore, it is important to monitor hydration, include mineral-rich foods in the diet and use supplements in case of increased need or dietary restrictions.

It is important to note that potassium requirements can be influenced by individual factors such as age, physical activity level and health status.

Therefore, it is advisable to consult your doctor or nutritionist for optimal potassium intake during pregnancy to ensure that you are meeting your specific nutritional needs.

Adequate potassium intake is important for maintaining fluid balance, proper muscle and nerve function, and can also help regulate blood pressure during pregnancy.

Foods rich in potassium include bananas, potatoes, avocados, spinach and beans, which can be part of a balanced diet for pregnant women.

Consultation with a physician or other specialist is recommended to tailor electrolyte intake to individual needs and help improve vitality, physical performance and health.

Effect & Studies

Due to legislation, we cannot make specific statements about the effects of certain ingredients in dietary supplements. This is why there is little or no information on the effects of some products.

This made us all the more eager to seek out studies on the ingredients in our products to confirm their effectiveness and create transparency.

In addition, if no effect is given, you can do your own research and form your own opinion about the products.

We ask for your understanding in this regard.

Approved claims for the effects of magnesium

Magnesium

• Magnesium helps to reduce the rate of fatigue and exhaustion.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to normal energy metabolism.
• Magnesium contributes to normal energy metabolism.
• Magnesium contributes to normal muscle function.
• Magnesium contributes to normal protein synthesis.
• Magnesium contributes to normal mental activity.
• Magnesium contributes to the maintenance of normal bone health.
• Magnesium is involved in the process of cell division.
• Magnesium contributes to the maintenance of normal teeth.

Approved claims for the effects of potassium

Potassium

• Potassium contributes to the normal functioning of the nervous system.
• Potassium contributes to normal muscle function.
• Potassium contributes to the maintenance of normal blood pressure.

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