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Electrolytes with high potassium content - Raspberry support hydration, cramp prevention, and muscle recovery
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What is Jigsaw Potassium Cocktail™?
Jigsaw Potassium Cocktail™ is a blue raspberry* flavored electrolyte drink that contains 800 mg of potassium - about the same amount as two bananas.
*Blue raspberry flavor? Yes, this iconic American combination of raspberry and citrus flavours in a blue coat will refresh you at first sip - although there is no such thing as a raspberry in nature. You can find out how this flavour came about in the FAQ section below.
However, unlike the banana, potassium is absorbed much more efficiently from this drink. It does not contain any fibre or sugar, which can slow or limit the absorption of minerals from the diet. Plus, you get a precisely measured dose in a bioavailable form that is gentle on digestion.
Although the banana contains valuable nutrients, it also contains approximately 14-15 g of sugar and has a moderately high glycaemic index (50-65). This means that when it is eaten, blood sugar levels rise - especially in riper fruit. This can be a problem for those who are keto, low carb or have insulin resistance.
Potassium Cocktail™, on the other hand, is completely sugar and caffeine free, sweetened only with natural stevia and monk fruit. It is the ideal choice for anyone who sweats, plays sports or wants to replenish electrolytes without sugar spikes.
It also contains 50 mg of magnesium (in the form of TRAACS® chelate) and 90 mg of sodium from redmond Real Salt®which also provides important trace minerals.
A really great choice for anyone who sweats excessively, plays sports, is keto or low carb and doesn't want to compromise on quality. It helps with hydration, recovery, prevention of cramps and energy maintenance.
Did you know that there are two different types of cramps?
Exactly. If you start cramping during exercise or sports, your body is probably lacking potassium. However, if you wake up with cramps in the middle of the night when you are resting, it is more likely to be due to magnesium deficiency.
Jigsaw Health Potassium Cocktail™ contains both potassium and magnesium in the form of a highly absorbable chelate. And if you need more magnesium, check out our special category of magnesium supplements.
Sources:
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"Potassium: Health Benefits and Recommended Intake." Medical News Today, MediLexicon International, www.medicalnewstoday.com/articles/287212.
-
Barbie Cervoni MS, RD. "The Health Benefits of Potassium." Verywell Health, 14 May 2020, www.verywellhealth.com/health-benefits-of-potassium-4588613#health-benefits
Don't you like the raspberry flavor? No problem, we have a choice!
We also have a variant with refreshing and orange flavour (the better tasting Fanta) - try this flavor!
Looking for more electrolyte supplements ? Check out our range of original brands from around the world.
Why use Jigsaw Potassium Cocktail™?
- 800 mg of potassium - essential for muscle function, nervous system and hydration
- 50 mg of magnesium in the highly absorbable and gentle TRAACS® form
- 90 mg sodium from Redmond Real Salt® with trace minerals
- No sugar, no caffeine, no artificial sweeteners or colours
- Promotes endurance, performance, recovery and healthy muscle tone
- Helps replenish electrolytes lost through sweat
- Instant powder - easy to mix in water
- Approved by sports professionals
- Label verified by an independent laboratory - downloadable pdf file on the website
What can Jigsaw Potassium Cocktail™ help you with?
- Relieves muscle tension and helps prevent cramps during exercise and everyday life
- Replenishes important electrolytes that the body loses through sweat
- Maintains proper cell hydration and fluid balance
- Provides energy and enhances concentration - completely caffeine free
What are US customers saying about Jigsaw Potassium Cocktail™?
Customers in the United States really enjoy the taste - whether it's blue raspberry or the orange flavor. The drink is perceived as a delicious and refreshing sugar-free alternative, which is also popular with children.
Users repeatedly mention that it helps against muscle cramps, maintains hydration and provides energy - whether during sports, pregnancy or in hot climates.
They also appreciate that the powder dissolves easily without lumps and that the disposable bags are very practical for travel or in a sports bag. Many users have reported that Jigsaw Potassium Cocktail™ has become a daily routine for them.
Dosage
Stir 1 sachet or scoop in a glass of water (approx. 470 ml) or to taste. Take 1 time daily, or as recommended by your therapist or doctor.
Composition
Active ingredients:
Active ingredients:
- Sodium (from Redmond's Real Salt®) - contributes to electrolyte balance and hydration
- Potassium (as potassium chloride) - important for proper muscle and nervous system function
- Magnesium (as magnesium lysate chelate TRAACS®) - a premium form of magnesium with high absorption and digestive friendliness
- Chloride (from potassium and sodium chloride) - helps maintain fluid balance in the body
Other ingredients:
- Malic acid - for refreshing acidity
- Natural blue raspberry flavour - an aromatic combination of raspberry and citrus flavours
- Stevia leaf extract and monk fruit extract - natural sweeteners without calories
- Bamboo extract - prevents clumping and keeps the mixture loose
- Raspberry juice powder - for a delicate fruity taste
- Spirulina - natural dye from algae
NUTRITIONAL VALUES
| Component | 1 serving (5g) | % RHP* |
|---|---|---|
| Calorie | 10 kcal | – |
| Total carbohydrates | 1g | <1% |
| of which sugars | 0 grams | 0 % |
| Sodium (Redmond's Real Salt®) | 90 mg | 4 % |
| Potassium (potassium chloride) | 800 mg | 17 % |
| Magnesium (TRAACS™ chelate) | 50 mg | 12 % |
| Chloride | 900 mg | 39 % |
*RHP = Reference intake value
Notice
- Do not use the product if the protective cap is damaged
- Keep out of reach of children.
- Store in a dry and cool place
Expert recommendations
Why Dr. Keith Chambers recommends Jigsaw Potassium Cocktail™?
Dr. Keith Chambers is the founder of Chambers Clinic, a medical facility focused on integrative medicine.
His practice emphasizes the prevention and treatment of chronic diseases through a combination of traditional and alternative approaches.
Dr. Chambers recommends Jigsaw Potassium Cocktail™ to its active patients as an effective electrolyte drink with high potassium content and completely sugar-free.
"A great drink for my patients! I know of no other electrolyte preparation that contains 800 mg of potassium, which is 17% of the recommended daily allowance. By comparison, a 590 ml bottle of Gatorade has only 75 mg of potassium, just 2% of the DDD, and contains 34 grams of sugar. So the choice for seriously training athletes is clear. Nice work, Jigsaw. I recommend this drink to all my active patients - whether they play pickleball or not."
Why does Catherine Parenteau recommend Jigsaw Potassium Cocktail™?
Catherine Parenteau is a professional pickleball player originally from Canada. She is one of the world's best players in this dynamic sport, which is gaining popularity especially in the USA. She started her career as a tennis player but became so passionate about pickleball that she became one of its ambassadors.
In this video , Catherine Parenteau | Jigsaw Pickleball Pro shares how the Jigsaw Potassium Cocktail™ helps her with performance, hydration and cramp prevention - both during intense matches and on a regular day.
- She takes it every morning to prepare her body for tough training sessions and tournaments.
- It appreciates its pure, sugar-free composition and high potassium content.
- He recommends it to anyone who wants to boost muscle endurance, hydration and energy.
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Declaration of quality
Brand Jigsaw Health has been manufacturing premium nutritional supplements since 2005. They believe that when you feel good, life is more fun - and products like Potassium Cocktail™ are proof of that.
Feeling good is fun
Jigsaw Health helps you feel better - without sugar, without compromise and with respect for your body.
Brand Intro - Jigsaw Health
Jigsaw Pickleball Cocktail - What are the benefits?
Matt Wright | Jigsaw Pickleball Pro | Full Interview
Potassium Cramps VS. Magnesium Cramps
FAQ
When should I take Jigsaw Potassium Cocktail™?
Best in the morning. Jigsaw Potassium Cocktail™ is a delicious sugar-free drink with the potassium content of two bananas. Ideal first thing after waking up - to hydrate and support your muscles before you head out to play sports (or have "one more set" of pickleball 😉).
Pickleball is a dynamic sport that combines elements of tennis, badminton and ping-pong. It is played with bats and a plastic ball on a smaller court, and is very popular - especially in the USA - due to its fun and joint-friendly nature.
Why isn't it enough to just drink plain water?
Even if you drink the recommended 8-10 glasses of water a day, you can still be dehydrated - especially if you drink filtered or distilled water. During filtration, not only impurities but also important minerals such as potassium and magnesium are removed.
Excessive intake of such treated water can lead to electrolyte imbalance (e.g. hyponatremia). Adding Jigsaw Potassium Cocktail™ to water will provide your body with the minerals it needs and promote real hydration.
What is the difference between Jigsaw Potassium Cocktail™ and Electrolyte Supreme™?
The Potassium Cocktail™ is designed especially for the morning - it jump starts the body, provides potassium, magnesium and sodium and helps prevent cramps during sports.
Electrolyte Supreme™ is taken throughout the day - plus it contains B vitamins, zinc, selenium and other nutrients for stamina, energy and all-day hydration. The products complement each other and can be combined.
Does Potassium Cocktail™ replace Adrenal Cocktail™?
No. While Potassium Cocktail™ was the idea behind the mixing of Electrolyte Supreme™ and Adrenal Cocktail™, each product has a different focus.
Adrenal Cocktail™ has more sodium and vitamin C (400 mg) and is ideal for stress, fatigue and to support adrenal, hormonal balance and immunity. Potassium Cocktail™ has double the amount of potassium and is primarily aimed at performance, muscle and cramp prevention.
Is Jigsaw Potassium Cocktail™ better than a regular ionic drink?
Most of the common "ion drinks" from the store or gas station are more like sweet lemonade with a little salt. They contain dozens of grams of sugar, artificial colors, preservatives and only a minimum of potassium - a mineral that the body actually needs during sports or exercise.
In addition, according to nutrition experts, classic ionic drinks can also have side effects:
- Damage to tooth enamel due to acidic pH (especially in young athletes)
- High sugar content can contribute to obesity and blood sugar spikes
- Mineral imbalance - excess sodium and deficiency of potassium can lead to fatigue and dehydration
- The burden on the kidneys from excessive intake of improperly chosen beverages
Jigsaw Potassium Cocktail™ is the opposite:
- 800 mg potassium + magnesium TRAACS® + natural sea salt
- 0% sugar, 0% caffeine, no colouring or artificial sweeteners
- Sweetened with stevia and monk fruit, great orange flavour
It is ideal for sports, sauna, pregnancy, fasting, biohacking or as a smart start to the day - without compromising on ingredients and quality. If you follow a low carb or keto diet, it is suitable for you too.
Why is magnesium in TRAACS® form better than conventional forms?
TRAACS® (The Real Amino Acid Chelate System) is a patented form of magnesium from Albion® Minerals, known for its high absorption and minimal burden on the digestive tract.
- Does not cause diarrhea or bloating (unlike cheap magnesium oxide)
- It is absorbed more efficiently - the body can use it where it is needed
- It has a stable effect - it acts gradually and without fluctuations
TRAACS® is ideal for athletes, people with an increased need for magnesium or sensitive digestion.
What is blue raspberry and why does the drink have such a flavour?
Blue raspberry is a popular flavour from the USA that was created in the 1970s purely for practical reasons - manufacturers wanted to differentiate raspberry flavour from other red variants (strawberry, cherry, melon). So they created a blue-coloured raspberry flavour, which came to be used especially in ice-cream, shakes and sweet lemonades.
Although the "blue raspberry" as such does not exist in nature, it was partly inspired by Rubus leucodermis - a North American species of blackberry with bluish fruits.
Today's blue raspberry flavour is a refreshing mix of raspberry with a hint of citrus or blueberry and is one of the most popular flavours in drinks, supplements and sports nutrition.
Soubory
Additional parameters
| Category: | Electrolytes from sea salt |
|---|---|
| Výrobce: | Jigsaw Health 9035 E. Pima Center Parkway, Ste 4, Scottsdale, AZ 85258 |
| Země původu: | Arizona, USA |
| Proč koupit: | Americká firma, která se zabývá výrobou a prodejem doplňků stravy pro podporu zdraví a vitality v oblasti biohackingu. |
| Vhodné pro: | Bez lepku-Soy Free-GMO Free-Low Carb-Těhotné-Kojící-Děti |
When is the best time to take Pickleball Cocktail?
Start every morning with Jigsaw Pickleball Cocktail® - a delicious sugar-free orange-flavored drink that contains as much potassium as 2 bananas. Keep your muscles happy while you play "one more game," five or six times. Finally... a cocktail you can drink at 7 am ;-)
Why can't I just drink plain water for hydration?
You might be drinking the recommended 8-10 glasses of water a day and still not be adequately hydrated. This is because almost all water has been stripped of important electrolytes, especially magnesium and potassium, during the reverse osmosis process, which is primarily designed to remove contaminants but also removes essential minerals. Too much filtered water can actually cause a serious electrolyte imbalance (hyponatremia).
Unfortunately, even sparkling mineral water does not provide the necessary amount of essential electrolytes your body needs. Therefore, adding Jigsaw Pickleball Cocktail® powder to plain water helps your body stay truly hydrated.
Does Jigsaw Pickleball Cocktail® replace Jigsaw Adrenal Cocktail™?
No. It is true that the Pickleball Cocktail was inspired by Patrick (CEO and co-founder of Jigsaw) starting to mix Electrolyte Supreme with Adrenal Cocktail to get more potassium and play Pickleball longer. However, Jigsaw Adrenal Cocktail + Wholefood Vitamin C™ is still a great standalone product that can be used especially during times of high stress.
The Adrenal Cocktail has approximately half the potassium of the Pickleball Cocktail. However, it has almost five times more sodium and an additional 400 mg of Wholefood Vitamin C. These three ingredients are particularly beneficial for the adrenal glands, which play a key role in managing stress, mood, and energy by producing essential hormones such as cortisol. Healthy adrenal function is also crucial for immune system health.
According to EU regulations, we have to write on our website:
- Follow the recommended daily dosage.
- The product is not suitable as a substitute for a varied diet or as a replacement for a balanced diet.
- If you are undergoing treatment (sick), pregnant or expecting pregnancy, consult a qualified nutritionist/physician for the use of the product.
But! Each person has different needs, which means the recommended daily dosage is not set in stone.
We, as sellers, are not qualified persons to advise you in any way. Always consult with a naturopath, holistic doctor, or otherwise educated person who practices traditional medicine (this may include a classically trained physician - bright exceptions).
Brand Intro - Jigsaw Health
Jigsaw Pickleball Cocktail - What are the benefits?
Matt Wright | Jigsaw Pickleball Pro | Full Interview
Potassium Cramps VS. Magnesium Cramps
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Jigsaw Health is a company that manufactures and sells nutritional supplements to support health and vitality. Its main products include Jigsaw Magnesium, Jigsaw Electrolyte Supreme, Jigsaw Alaskan Cod Liver Oil and Jigsaw Curcumin. These products are designed to provide optimal doses of nutrients that are often deficient in the normal diet.
Jigsaw Health also offers online resources and information on nutrition, healthy living and disease prevention.
The brand was founded in 2005 by Pat Sullivan, who suffered from chronic fatigue and headaches. Together with his son Patrick Sullivan Jr., he began experimenting with different forms of magnesium and discovered its health benefits. Since then, the company has grown to become one of the leading brands in the dietary supplement market.
Jigsaw Health prides itself on using only quality and pure ingredients, testing its products in independent laboratories, and providing customer satisfaction with a 90-day money back guarantee.
The birth of the Jigsaw Health brand
The Jigsaw Health brand is a family-owned company that manufactures science-based dietary supplements. It was founded in 2005 by Pat Sullivan (father) and Patrick Sullivan Jr. (son). Pat suffered from recurring and chronic health problems for over 30 years such as low energy, sleep problems, gastrointestinal problems, disturbed mood and more. All these difficulties were difficult to diagnose and treat. So Pat decided to find a solution to his health problems through dietary supplements and worked with nutritionists and doctors.
Together with his son Patrick, they created the Jigsaw Health brand, which offers high-quality nutritional supplements. The Jigsaw Health brand focuses mainly on magnesium supplements such as MagSRT®. But there are also excellent products for hydration and regeneration. The Root Cause Protocol has been serving members of the Root Cause community since 2015. Their motto is "It's fun to feel good."
About Jigsaw Health products
Jigsaw Health does not offer the cheapest products. Because they use only the highest quality ingredients, each carefully researched and hand-picked to ensure maximum efficacy, from the most reputable laboratories and manufacturers. At Jigsaw Health, they don't want to compromise product efficacy and health to save a few dollars. All of this is backed by the assurance that they can back every product with a 100% satisfaction guarantee.
Products are popular with health leaders
One of the reasons why Jigsaw Health products are popular with health leaders is their high quality and effectiveness. The brand also works with leading health experts and researchers to validate and confirm the effectiveness of their products through scientific studies and clinical trials. Jigsaw Health is thus a trusted and reliable supplier of dietary supplements for those who want to take care of their health.
Why choose dietary supplements from Jigsaw Health?
Buying dietary supplements from Jigsaw Health has several advantages. Firstly, their products are made from natural and pure ingredients without artificial colours, preservatives or sweeteners. Secondly, all products are tested by independent laboratories for quality and purity and thirdly, all their products have excellent customer reviews confirming overall efficacy and safety.
