Complex of 8 magnesium - Mg Breakthrough soluble version of the legendary biohacking magnesium - 171 g (30 doses)

Why choose magnesium from Bioptimizers

• The best magnesium for sleep from the biohacking experts.
• It promotes a balanced response to stress to help you feel relaxed and calm.
• Faster and deeper sleep.
• A key nutrient for healthy immune responses.
• Provides essential electrolytes to maintain a healthy rhythm.
• It provides a key building block for strong bones.
• It contains 8 different forms of magnesium.
• Organic and natural flavours and colours.
• Sweetened with Katemfe fruit extract: a protein that is 3000 times sweeter than sucrose (does not raise glucose levels during metabolism).
• Choose from three delicious flavours.

Why taking all 8 forms of magnesium will positively affect your stress and performance

• One of the biggest myths claimed about magnesium is that you just need "more of it in one capsule" and you'll be healthy and optimized.
• But the truth is that there are many different types of magnesium - and each one plays an important role in different functions of your body.
• Most "healthy" people only take 1-2 forms of magnesium at best (a large portion of the population is deficient in all forms) - but when you get all 8 major forms of magnesium, that's when the magic happens in the body.
• Magnesium is an important mineral that plays a key role in many basic bodily functions. It is involved in everything from energy support and metabolism to nerve function and muscle contraction.
• Unfortunately, many people are deficient in this essential nutrient. This is mainly due to poor diet, stress and other lifestyle factors.

Magnesium Chelate

This form of magnesium is especially important for muscle building, recovery and health.

Magnesium citrate

Promotes metabolic health. One study found that this form can improve the condition of blood vessels in healthy, overweight individuals.

Magnesium bisglycinate

It is the best form of magnesium for muscle and overall relaxation response.

Magnesium malate

According to some opinions, it is the best bioavailable form of magnesium. It is naturally found in fruit, giving it a "tart taste".

Magnesium Sucrosomial

This form of magnesium is very well absorbed. It helps to produce energy efficiently. It also supports the immune system and bone health.

Magnesium carbonate

This form of magnesium provides benefits such as acid relief, digestive support, improved exercise performance and recovery, regulation of pH balance and support for overall well-being.

Magnesium taurate

This form of magnesium is best suited for your heart.

One study stated, "Thus, complex magnesium taurate may have considerable potential as a vascular protective dietary supplement."

Magnesium orotate

Although magnesium orotate is also useful for the heart, it is considered the best form for improving metabolism.

That's why it's popular with athletes seeking better recovery, energy and performance.

Read more about magnesium - our blog is full of interesting articles

• Magnesium - one of the most important minerals
• Enhance your workout with the right and effective supplements
• Sleep right - the key to a healthy life
• How to prevent Christmas overeating or mitigate its effects

Magnesium Magnesium Breakthrough and its main benefits

1. Better sleep because magnesium is essential for a healthy sleep cycle.
2. Improve immune system function, as magnesium is a key nutrient for a healthy immune system.
3. Magnesium is a key building block of strong bones and keeps them healthy.
4. A balanced response to stress. Magnesium plays a key role in regulating the body's stress responses.
5. In three flavours that are absolutely perfect and naturally sweetened with Katemfe fruit extract (does not raise glucose levels during metabolism).
6. The powder form is for those who do not like to take pills.
7. Vegetarian and soy-free

Dosage

Add 1 scoop of powder to a glass of water and mix well. For extra support, you can take up to 1.5 scoops per day. If you have a sensitive stomach, take with food.

• When you take magnesium in the morning, you support brain function and stress response throughout the day.
• Taking magnesium in the evening will promote relaxation and can help with falling asleep.
• Therefore, it is best to divide the doses of magnesium supplements for the whole day, morning, afternoon and evening. If this is not possible, take it whenever possible.

It is better to take mineral supplements such as magnesium on an empty stomach, as they are absorbed more efficiently. However, some people experience stomach upset and therefore take them with food.

• Studies of inorganic magnesium salts (oxide, chloride and sulphate) have found that stomach acid is required for magnesium absorption, so they should be taken fasting.
• However, the organic salts of magnesium (citrate, glycinate, chelate, etc.) are more easily absorbed even when taken with food.

Our body does not store magnesium well. It is generally excreted from your body within 24 hours after intake. Therefore, it is important to take magnesium every day.

Ingredients Magnesium Breakthrough

Other Ingredients Raspberry: organic dried raspberries, organic dried lemons, malic acid, dextrose, medium chain triglycerides, silica (from bamboo extract), organic natural lemon flavour, organic natural raspberry flavour, organic stevia leaf extract, thaumatin (katemfe fruit extract).

Other Ingredients Fruit Punch: organic dried pineapple, organic dried strawberries, organic dried oranges, malic acid, organic dried bananas, organic dried beetroot, dextrose, medium chain triglycerides, silica (from bamboo extract), organic natural lemon flavour, organic natural raspberry flavour, organic stevia leaf extract, thaumatin (katemfe fruit extract).

Other ingredients Banana Mango: organic dried bananas, organic dried mango, malic acid, dextrose, medium chain triglycerides, silica (from bamboo extract), organic natural lemon flavour, organic natural raspberry flavour, organic stevia leaf extract, thaumatin (katemfe fruit extract).

^{Sucrosomial®} is a registered trademark of Alesco S.r.l.

Information about allergies

• No allergens listed
• Store in a cool, dry place away from light.
• BiOptimizers Magnesium Breakthrough is a dietary supplement that belongs to the category Minerals, and is not a substitute for a healthy and balanced diet and/or lifestyle.

Interesting facts about magnesium

• The word "magnesium" comes from the Greek word "magnesia", which refers to the area of Greece where the mineral was first discovered.
• It is the eleventh most abundant element by weight in the human body.
• Magnesium is also an important mineral for the growth and health of coral reefs.
• It is even used in fireworks to produce a bright white light.

Comparison of different brands of magnesium containing multiple forms

Why choose Magnesium Breakthrough

Magnesium is one of the most important minerals for all aspects of health. Involved in more than 600 different biochemical reactions^[1] in your body.

Yet more than 80% of the population does not get the minimum amount of magnesium they need from diet alone because the soil lacks it.

Magnesium deficiency can increase the risk of all diseases and prevent you from performing optimally.

Even people who supplement usually take the kinds that are poorly absorbed or take at most two kinds of magnesium. Each type benefits different tissues and organ systems. If you are only taking one or two forms, you are most likely still deficient in it.

BiOptimizers Magnesium Breakthrough is the only dietary supplement on the market that offers a full spectrum of all seven types of magnesium specifically formulated to reach every tissue in your body to provide maximum effect and reverse low levels that could be causing health problems.

Promotes healthy stress responses and relaxation

Magnesium is extremely important for mental and neurological health. In humans, a diet low in magnesium is associated with a higher risk of psychological problems and unhealthy stress reactions^[27].

You need magnesium to cope with stress. Stress^[28] causes you to excrete more magnesium in the urine^[29], so its deficiency can create a vicious cycle.

Magnesium supplementation has been shown to support a healthy stress response and neurotransmitter balance. It also promotes relaxation by increasing GABA levels^[30], a calming neurotransmitter.

Magnesium supplements have also been shown to help improve mental health^[32] in women with total premenstrual syndrome.

To improve mood and promote a healthy response to stress, it is best to take a combination of forms of magnesium in combination with vitamin B6.^[33]

Studies have confirmed that magnesium with salts of organic acids (e.g. citrate and malate) or amino acids (e.g. taurate, glycinate and sucrosome)^[34] is absorbed significantly better than inorganic salts (oxide, chloride and sulphate)^[35].

Also, these different forms are absorbed into different tissues, with taurate, malate and citrate being the most beneficial to the nervous system^[36].

BiOptimizers Magnesium Breakthrough contains the full spectrum of all seven forms of the best bioavailable magnesium, along with vitamin B6, which supports mental health and promotes a healthy response to stress.

*These statements have not been evaluated by the Food and Drug Administration, FDA. Probiotic dietary supplements are not medicines and are therefore not intended to diagnose, treat, cure or prevent any disease or health condition.