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Complex of 7 magnesium - Mg Breakthrough absorption supported by humic monoatomic mixture, vit. B6, BioPerine® and manganese
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A complex form of magnesium - confirmed by nature
BiOptimizers Magnesium Breakthrough is a premium dietary supplement that is designed to provide comprehensive support for your body.
It is a high quality and all-natural product that contains 7 different forms of magnesium.
Magnesium chelate, magnesium glycinate, magnesium taurate and others - see picture.
Each has its own unique benefits and the supplement is formulated for maximum absorption.
Why magnesium is important
Magnesium is an important mineral that plays a key role in many basic bodily functions. It is involved in everything from energy support and metabolism to nerve function and muscle contraction.
Unfortunately, many people are deficient in this essential nutrient. This is mainly due to poor diet, stress and other lifestyle factors.
Magnesium and its 4 main benefits
- Better sleep because magnesium is essential for a healthy sleep cycle.
- Improve immune system function, as magnesium is a key nutrient for a healthy immune system.
- Magnesium is a key building block of strong bones and keeps them healthy.
- A balanced response to stress. Magnesium plays a key role in regulating the body's stress responses.
Why, when and how to take magnesium?
- One of the biggest misconceptions about magnesium is that you just need "more" of it and you'll be healthy and optimized.
- But the truth is that there are many different types of magnesium - and each one plays an important role in different functions of your body.
- Most "healthy" people have only 1-2 forms at best (a large portion of the population is deficient in all forms) - but when you get all 7 major forms of magnesium, that's when the magic happens.
- Intake of ALL of these forms of magnesium in optimal doses improves virtually all of your body's functions.
- You can take magnesium first thing in the morning.
- This will support brain function and stress response throughout the day.
- In the evening, doses of magnesium promote relaxation and can help with falling asleep.
- Therefore, it is best to spread the doses of magnesium supplements over the entire day.
- If this is not possible, take it whenever possible.
- If you are starting out, take one capsule per day in the evening for 7 days.
- Then add another capsule in the morning, and keep taking the second one in the evening.
- We do not recommend taking two capsules at the same time in the evening, even though the manufacturer says so on the label.
- We have been taking this magnesium for a long time and it works best for us to take one capsule in the morning and another after dinner.
Dosage
Take 2 capsules daily preferably on an empty stomach. In case of discomfort, take with food.
- For mental performance, take 1 capsule first thing in the morning.
- For sleep and relaxation, take 1 capsule in the evening.
Ingredients Magnesium Breakthrough
In one dose (2 capsules):
500 mg: Magnesium complex (from magnesium chelate, magnesium bisglycinate, magnesium taurate, magnesium citrate, magnesium malate, magnesium aspartate and magnesium orotinate), humic/fulvic monoatomic mixture.
5 mg: BioPerine® (black pepper extract)
2mg: Vitamin B6 (pyridoxine)
1mg: Manganese (manganese citrate)
Other ingredients: cellulose (capsules), Nu-Mag® (Rice extract, rice husk, gum arabic and sunflower oil), Nu-Flow® (silica from rice), silica.
Sucrosomial® is a registered trademark of Alesco S.r.l.
Nu-FLOW® and Nu-MAG™ are registered trademarks of RIBUS, Inc.
RDA = standard recommended daily allowance based on a daily intake of 2000 kcal.
* RDA unknown
Information about allergies
No allergens listed
Store in a cool, dry place away from light.
BiOptimizers Magnesium Breakthrough is a dietary supplement that belongs to the category Minerals, and is not a substitute for a healthy and balanced diet and/or lifestyle.
Interesting facts about magnesium
- The word "magnesium" comes from the Greek word "magnesia", which refers to the area of Greece where the mineral was first discovered.
- It is the eleventh most abundant element by weight in the human body.
- Magnesium is also an important mineral for the growth and health of coral reefs.
- It is even used in fireworks to produce a bright white light.
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Why choose Magnesium Breakthrough
Magnesium is one of the most important minerals for all aspects of health. Involved in more than 600 different biochemical reactions[1] in your body.
Yet more than 80% of the population does not get the minimum amount of magnesium they need from diet alone because the soil lacks it.
Magnesium deficiency can increase the risk of all diseases and prevent you from performing optimally.
Even people who supplement usually take the kinds that are poorly absorbed or take at most two kinds of magnesium. Each type benefits different tissues and organ systems. If you are only taking one or two forms, you are most likely still deficient in it.
BiOptimizers Magnesium Breakthrough is the only dietary supplement on the market that offers a full spectrum of all seven types of magnesium specifically formulated to reach every tissue in your body to provide maximum effect and reverse low levels that could be causing health problems.
Promotes healthy stress responses and relaxation
Magnesium is extremely important for mental and neurological health. In humans, a diet low in magnesium is associated with a higher risk of psychological problems and unhealthy stress reactions[27].
You need magnesium to cope with stress. Stress[28] causes you to excrete more magnesium in the urine[29], so its deficiency can create a vicious cycle.
Magnesium supplementation has been shown to support a healthy stress response and neurotransmitter balance. It also promotes relaxation by increasing GABA levels[30], a calming neurotransmitter.
Magnesium supplements have also been shown to help improve mental health[32] in women with total premenstrual syndrome.
To improve mood and promote a healthy response to stress, it is best to take a combination of forms of magnesium in combination with vitamin B6.[33]
Studies have confirmed that magnesium with salts of organic acids (e.g. citrate and malate) or amino acids (e.g. taurate, glycinate and sucrosome)[34] is absorbed significantly better than inorganic salts (oxide, chloride and sulphate)[35].
Also, these different forms are absorbed into different tissues, with taurate, malate and citrate being the most beneficial to the nervous system[36].
BiOptimizers Magnesium Breakthrough contains the full spectrum of all seven forms of the best bioavailable magnesium, along with vitamin B6, which supports mental health and promotes a healthy response to stress.
*These statements have not been evaluated by the Food and Drug Administration, FDA. Probiotic dietary supplements are not medicines and are therefore not intended to diagnose, treat, cure or prevent any disease or health condition.
Additional parameters
| Category: | Magnesium |
|---|---|
| Výrobce: | BiOptimizers USA Inc. 5470 Kietzke Lane, Suite 300 Reno, NV 89511 |
| Země původu: | Nevada, USA |
| Proč koupit: | Kultovní značka ve světě biohackingu, kde za vývojem stojí tým univerzitních lékařů. Veškeré produkty jsou neustále podrobovány analýzám, aby tvrzení o účincích byla potvrzena rešerší. Za nás se jedná o jednu z top značek v oblasti zdravého zažívaní a optimálního výkonu lidského organismu. |
Why is vitamin B6 in magnesium capsules?
Vitamin B6 improves the absorption and bioavailability of magnesium. A clinical study compared the effects of magnesium in combination with B6. They found that people who were experiencing high stress experienced a 24% greater reduction in stress scores when taking magnesium and vitamin B6 compared to when they took magnesium alone.
The vitamin B6 in this product is made by fermenting carbohydrates (not potato starch).
Why is there rice in the magnesium capsules?
If some ingredients are contained in very small amounts (milligrams), a carrier substance is needed. Stabilized rice flour is a naturally occurring, hypoallergenic and non-toxic carrier that ensures proper absorption of these ingredients. If you have a rice allergy, we recommend consulting your doctor to try this product.
What are the benefits of taking Magnesium Breakthrough?
- With 7 (capsule) and 8 (powder) types of magnesium, this is the most comprehensive blend available on the market.
- It supports a healthy stress response.
- Improves sleep quality.
- Supports brain function, memory and cognitive function.
- Helps muscle building and recovery.
- Enhances exercise performance in athletes, the elderly and those in suboptimal health.
- Improves mood and mental health.
- Improves blood sugar control even in people with normal blood sugar levels.
- May relieve some symptoms of PMS and promote hormonal well-being in women.
Is this product safe for children?
No, the recommended daily dose of magnesium for children ages 9 to 12 is 240 mg/day, which is less than what is in Magnesium Breakthrough®.
We recommend these magnesium products for children where the dose is adequate for their needs: Jigsaw Health brand Magnesium DiMagnesium Malate for a morning dose upon waking, Jigsaw Health brand Magnesium Bisglycinate for an evening dose to relax and sleep better.
If you need an afternoon boost and to support brain and cognitive function, choose the l-threonate form, Magnesium Brain Boost also from Jigsaw Health.
To administer magnesium and other vitamins and minerals in powder form, we recommend Re-Lyte Immunity, which both children and adults will enjoy. The drink can be taken several times a day until the recommended daily allowance of magnesium and other ingredients for children is reached.
How to take magnesium?
Magnesium Breakthrough is best taken on an empty stomach so that it is best absorbed. If you have stomach upset when taking it without food, you can take it with some food.
- The recommended daily dose is 500 mg of elemental magnesium for overall health.
- For maximum relaxation, cognitive and physical performance, some people experience even greater benefits when they gradually increase doses up to 5000 mg/day, divided into several doses.
- Our bodies are intelligent and can recognize how much magnesium you need.
- If you feel better relaxation and well-being, you can take it whenever it works best for you.
- Taking it in the morning can improve your mood by promoting calm throughout the day. However, many people take it in the evening to relax before bed and promote a more restful deep sleep.
What is the best dietary supplement with magnesium?
Not all magnesium supplements are created equal due to differences in bioavailability. Bioavailability correlates with health benefits. If magnesium does not reach the target tissue, you will not benefit from it.
Magnesium Breakthrough® provides the best bioavailable combination of different forms of magnesium on the market.
Can you take magnesium in pregnancy?
Pregnant women are recommended to take 310 mg of magnesium daily (slightly above the recommended amount for non-pregnant women over 25 years of age). This is partly because hormonal changes during pregnancy cause more magnesium to be excreted in the urine.
Please note that Magnesium Breakthrough is not specifically tested for pregnant women. Therefore, we always recommend that pregnant women show the product's ingredients to their doctor before purchasing it.
As a general rule, it is best to consult your gynaecologist/obstetrician before introducing any dietary supplements during pregnancy.
How to take magnesium for sleep?
To promote sleep, take it on an empty stomach 1 to 2 hours before bedtime.
How much magnesium should I take for sleeping?
This depends on what your magnesium deficiency is and what your individual needs are. If you are under more physical or emotional stress, you may need more than the average person. Physical stressors include exercise and physical jobs. Supplementing with vitamin D (which also helps with sleep)[37] can also increase your need for magnesium.
The recommended daily allowance of magnesium is ~400 mg/day for men and ~310 mg for women. However, very few people get this dose from food. If you haven't taken magnesium for a long time and are deficient, taking the RDA dose can be like filling an empty swimming pool with a spoon. Therefore, it may be a good idea to start with a higher dose than the RDA to correct the deficiency more quickly[38].
Studies have shown the benefits of magnesium supplementation at doses ranging from 125 mg to 2500 mg/day. You want to start with 1 - 2 capsules and slowly increase the dose and observe your body's response. If you have kidney problems or are taking medications that may affect mineral balance (such as hypertension medications), it is important to consult your physician before introducing magnesium supplementation.
Which magnesium is best for relaxation and sleep?
Magnesium chelate, glycinate, citrate and malate can promote relaxation and sleep. Magnesium Breakthrough contains all of these forms of magnesium.
What can cause a magnesium deficiency?
Mental/emotional stress
Heavy physical exertion
Caffeine intake
Diabetes or obesity
High doses of vitamin D supplements
Calcium and other mineral supplements
Unhealthy diet with a lot of processed foods
Alcoholism
Medications that reduce stomach acidity
Bisphosphonates for osteoporosis
Certain antibiotics
Diuretics and blood pressure lowering drugs
Kidney disease
Aging
Intestinal problems that affect magnesium absorption, such as celiac disease and colitis
If you have a medical condition or are taking medication, consult your doctor before introducing any dietary supplements or discontinuing medication.
What foods are high in magnesium?
These foods can be high in magnesium if they are grown in soil that contains it. However, due to modern farming practices, most soils are low in magnesium.
Green leafy vegetables.
Dark chocolate - we import the finest quality chocolate direct from the grower on the island of Madagascar.
Avocados - we offer original and delicious Hunter and Gather brand products that are made with avocado oil.
Nuts and seeds.
Is magnesium better for sleep than melatonin?
Magnesium works differently than melatonin. Melatonin is the nighttime hormone that tells the body it's time to sleep. While magnesium helps promote a relaxation response when you are drifting off to sleep. There is a time and place for both.
However, taking high doses of melatonin that are higher than what your body produces (0.35 mg/night) can override your body's own circadian response.
Meanwhile, taking magnesium provides a nutritional insurance policy to prevent deficiency, which will improve all aspects of health.
Are there any side effects of magnesium?
Excessive doses of magnesium can cause stomach upset and diarrhea. However, these are much more common with inorganic salts (oxide, chloride and sulfate) than with organic salts (glycinate, chelate, sucrosomial, malate, taurate, etc.).
Should you start taking magnesium for sleeping?
Everyone should take magnesium, given that modern lifestyles deplete it and modern diets do not provide enough. If you have suboptimal sleep, for example, you fall asleep for long periods of time, wake up tired or feel tired in the afternoon, magnesium can help you improve the quality of your sleep.
According to EU regulations, we have to write on our website:
- Follow the recommended daily dosage.
- The product is not suitable as a substitute for a varied diet or as a replacement for a balanced diet.
- If you are undergoing treatment (sick), pregnant or expecting pregnancy, consult a qualified nutritionist/physician for the use of the product.
But! Each person has different needs, which means the recommended daily dosage is not set in stone.
We, as sellers, are not qualified persons to advise you in any way. Always consult with a naturopath, holistic doctor, or otherwise educated person who practices traditional medicine (this may include a classically trained physician - bright exceptions).
Dr. Sanjay Gupta's experience with Magnesium and Heart Health / AHP Clips
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Bioptimizers is a nutritional supplement company founded by Wade Lightheart and his business partner Matt Gallant. Specializes in digestive enzymes, probiotics and other dietary supplements. The company was founded in 2004 and one of the first products to be launched was MassZymes. A revolutionary product created for protein digestion and muscle building.
Generally speaking, all Bioptimizers products are working towards a common goal ~ biological optimization or Biohacking. For example, some products like MassZymes can help digest protein to help increase the amount of muscle-building amino acids, while others like Mg. Breakthrough can contribute to muscle and nerve function.
Renowned dietary supplements for their:
- Innovative composition and high quality.
- Collaboration with experts and scientists.
- Specializing in digestion and gut health.
- Commitment to quality and continuous improvement.
- The powerful story and passion of the founders.
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Who is behind the BIOptimizers brand
Bioptimizers is an American nutritional supplement company run by its President Wade Lightheart and CEO Matt Gallant. Wade and Matt have been in business together since 2004 and have continually strived to release new groundbreaking products based on enzyme technology, probiotics and plant-based ingredients.
Today, they work together with a team of specialist scientists and nutritionists and invest a large amount of capital in developing the Bioptimizers brand to make it even better.
According to these two men, "Bioptimizers works with one of the best Chinese herb experts in the world, as well as the best scientists and enzyme formulators."
They also work closely with the "Burch University" in Sarajevo, Bosnia, and are constantly working to produce the best probiotics and gut health products.
To date, Wade, Matt and the Bioptimizers brand claim to have helped more than 65,000 people optimize their health and digestion.
So if you're looking for something that will really change your digestion, energy levels, brain function and overall physical well-being, then Bioptimizers shouldn't disappoint.
BIOptimizers was born out of pain and passion
Wade's passion and mission to help others optimize their health began when he witnessed his 23-year-old sister die from cancer. It was a heartbreaking experience that shaped his destiny. That's when he realized that health is the most precious thing we have in life.
Matt's passion and sense of helping others began when he helped his best friend lose 191 kg in 18 months. He watched as his friend's whole life was transformed because of it. Since he never had a girlfriend, he got married within a few years.
BIOptimizers products for real health optimization
Both Wade and Matt were coaches working with professional athletes and other top players. Both spent ten years in the gym helping people change their health.
Wade and Matt met at the gym, struck up a friendship and then began a business partnership that has lasted since 2004
Wade and Matt say: "That's right, in 2004 we started selling fitness programs, digestive enzymes and organic plant protein. Our obsession with creating best-in-class products and solutions is only getting stronger.
Our principle is: "If we can't create the best product in the category, forget it." We've always tried to make the best product possible.
We are ready to put absolutely EVERYTHING into one recipe. What does it mean? Our average cost per bottle is 200 to 400% higher than most of our competitors.
We use optimal, effective doses of the most researched ingredients. We know that once you experience the results, you will become a BiOptimizers fan for life.
Who are BIOptimizers products for?
For anyone looking for high quality dietary supplements that are FDA and GMP approved, third party tested and GMO free.
Bioptimizers specialize in better digestion. Those who have digestive health issues might find that what this company offers may definitely be able to help.
Specialized products like Herbal Power Flush, HCL Breakthrough and Gluten Guardian are truly unique in what they do.
There's also MassZymes for protein digestion, Blood Sugar Breakthrough for carbohydrate digestion and blood sugar control, Cognibiotics for mind and mood enhancement, and KApex for Keto/low-carb diet support.
A team of university experts in Bosnia
Our scientists create best-in-class formulations. We have established a partnership with Burch University in Sarajevo and invested heavily in the creation of a probiotics laboratory where several PhD students are working on the development of probiotics. We work with one of the best Chinese herb experts in the world, top scientists in the field of enzymes and one of the most experienced formulators in the world who has 40 years of experience in this field.
We never stop developing products and are constantly researching, testing and improving our recipes. Since 2004, we have helped more than 65,000 people optimize their health and digestion. We're working with some of the smartest people in the world to deliver on our commitment.
Monina Avdic, PHD
Probiotics Expert
D'Agostino
Scientific Advisor
Sabina Halilovic, PHD
Genetic Expert
Dženan Kovačič
Lab technician and expert in Molecular docking
Sarah Hotic
Lab technician in Plant Cell Culture
Muammar Dizdar
Master of Engineering Chemistry
Neira Crnčević
BSc in Genetics and Bioengineering
Haris Kolic
BSc in Genetics and Bioengineering
Dženeta Salčin
BSc in Biology, EcologyThe company is currently focusing primarily on improving and optimizing digestion.
BIOptimizers is a ''company for healthy digestion''.
Who are BIOptimizers products for?
Professional athletes and high performers
People who want to improve digestion
People with a passion for a healthy lifestyle
People looking for products with natural ingredients
BIOptimizers brand commitments
Continuous product development and improvement
Collaboration with the best experts and scientists
High cost of quality assurance components
Focus on the highest standards of safety and quality
Creating products to truly optimise health
