Magnesium Tri-Magnesium Dicitrate v 15% koncentraci - 120 kapslí

Why buy

100% magnesium in the form of highly effective tri-magnesium dicitrate from Woldohealth is characterized by maximum bioavailability and excellent absorption by the human body.

In one daily dose (4 capsules) you get 300 mg of elemental magnesium, which corresponds to its recommended daily dose. Each capsule contains 500 mg of pure magnesium tri-dicitrate. This dicitrate form has double the amount of magnesium, approximately 15%, compared to conventional citrate, which normally contains only around 8%.

Magnesium is considered one of the most important minerals for our body. It plays a role in more than 300 biochemical reactions. It is most commonly found in bones as part of enzymes that help break down food.

It is also involved in the synthesis of basic molecules such as DNA, RNA and proteins. It is part of the structural basis in bones, cell membranes and chromosomes. It counteracts fatigue, promotes healthy metabolism, normal muscle function, contributes to proper nerve function and plays a key role in calcium absorption.

Our bodies use the most magnesium when stressed or physically stressed, so a sufficient supply is vital. The human body can best absorb magnesium in conjunction with organic acids, citrates.

Approximately 12 organic compounds (sulphate, oratate, malate, etc.) are used in the pharmaceutical industry, but these forms contain only about 7% magnesium and occur in acidic environments. The form of trimagnesia dicitrate, has double the amount, about 15%.

Why buy

More than a third of the Czech population suffers from magnesium deficiency, due to a decrease in magnesium content in food. This is mainly due to intensive agriculture and lack of magnesium in the soil.

Studies have shown that the human body can only absorb 30% of the magnesium in food. It is also influenced by the composition of foods that may limit the absorption of magnesium from the diet, such as foods high in calcium, inadequate intake of vitamin B or increased intake of fats and carbohydrates.

Magnesium deficiency is manifested by increased fatigue, weakness, headache or lack of appetite. In the case of magnesium deficiency over a prolonged period of time, deterioration of hair, nails, tingling of the limbs and uncomfortable muscle spasms may occur as the muscles are unable to relax without the presence of magnesium.

In case of magnesium deficiency, it should be replenished as soon as possible to prevent the development of further problems. Magnesium in food is mostly found in leafy vegetables, legumes, seeds, dark chocolate, fish and meat.

If the dietary supply of magnesium is not sufficient, it is advisable to supplement it regularly. Woldohealth magnesium contains magnesium in a high concentration - 15%, gentle on the stomach and better absorbed than in other forms.

Benefits of magnesium

• relieves the feeling of fatigue and exhaustion
• contributes to proper muscle function
• maintains proper tooth and bone health
• contributes to electrolyte balance
• participates in the process of protein synthesis and cell division
• contributes to the proper functioning of the nervous system
• reduces irritability and nervousness
• promotes the proper action of insulin
• prevents the formation of kidney stones
• protects the body from excess calcium

The pack contains 120 capsules, which will provide you with an optimal daily dose of magnesium for approximately 1 month. The capsules are of vegetable origin (vegan capsules), they are better absorbed and less stressful on the stomach compared to gelatine capsules.

The supplement is in amber glass packaging, which serves to protect it from sunlight and ensures its optimal durability. It contains only natural ingredients without additives, magnesium stearate, colourings, sweeteners, flavourings, stabilisers, lactose, gluten and GMO. Suitable for vegans, vegetarians and allergy sufferers.