Fall asleep quickly - Sleep Breakthrough Blue Berry - fall asleep, sleep soundly and wake up refreshed - 205 g

Why buy Sleep Breakthrough Blue Berry Dreams - Deep Sleep Formula?

BiOptimizers Sleep Breakthrough is a product that enables quality sleep and optimizes the brain and body. It is fully optimized to help achieve deep sleep.

This dietary supplement is also vegan and aids in mindfulness, which generally promotes exceptional performance and better results in both professional and personal areas.

This delicious forest fruit flavour contains an increased amount of potassium, a lower dose of GABA* and the addition of magnolia bark extract. We call it our deep sleep blend.

If you're looking for a GABA-free product, Bioptimizers have developed another product, a blend for even deeper sleep that also supports dream activity. Check it out: Tropical Dreams Sleep Breakthrough.

*Gamma-aminobutyric acid (GABA) acts as a calming agent on the brain. It is a neurotransmitter that helps control the activity of brain cells. Think of it as a "calm down" signal. When GABA is released, it reduces the activity of other brain cells, making you feel relaxed and less anxious.

How does BiOptimizers Sleep Breakthrough work?

Deep sleep increases the production of growth hormones. In it, the prolactin cycle occurs, which allows for an increase in muscle-building and fat-burning hormones.

Users feel rejuvenated after taking it, are better able to concentrate, have improved mental clarity, and may experience increased productivity. All this thanks to the strengthening of deep sleep.

After use, sleep latency can increase rapidly, causing the user to fall into a deep sleep. In addition, it also increases the incidence of REM sleep throughout the cycle.This provides relaxation and regeneration of the body.

This optimized sleep solution contains various ingredients that regulate the hormone melatonin and provide a calming effect on the brain, which may allow overcoming tendencies to insomnia and other sleep disorders.

The main benefits of Sleep Breakthrough

Increases the desire to go to sleep

If you are a night owl, then you can probably stay up all night and be full of energy. But this is often a problem, as you simply need to sleep.

You'll get a good night's sleep

We are talking in particular about deep sleep. This produces growth hormones in your body. It is during the prolactin cycle that fat-burning and muscle-building hormones are produced. It is also a crucial factor in many of the rejuvenation processes that take place in your body.

Wake up refreshed and full of energy

As people, we want to perform exceptionally and achieve the best possible results in our professional and personal lives. A great night's sleep will help optimize both of these.

Dosage

• The recommended starting dose is 1 teaspoon or 2 scoops.
• If this dose does not suit you, try 1/2 teaspoon or 1 scoop, or even a smaller dose.
• You can try 3 scoops, but if you overdo it, you may feel the opposite effect.
  
  Remember, the dose creates the effect and everyone has an optimal dose for their brain and body.
  
  For best results, combine the supplement with 2 capsules of Magnesium Breakthrough.

Consult a specialist before starting any new dietary supplement, diet or training program, or in the case of treatment for a medical condition.

Why is sleep important?

• Sleep is a basic biological need that affects our health, performance and psychological well-being. During sleep, the body and mind regenerate, hormones are released and processed, the immune system is strengthened and memory is stored. Our mood and emotional balance is also protected, and sleep helps to manage stress and uncertainty.

• Sleep deprivation is devastating to our bodies and can lead to a number of negative consequences such as increased risk of depression, anxiety and mood swings, disrupted metabolism, weakened immune system and overall increased susceptibility to infections.

• To ensure quality sleep, it is important to follow a regular routine, i.e. going to bed and getting up at the same time and having a specific ritual to perform before going to sleep.

Ideal sleep time may vary

• The ideal time varies according to age and health status. It is generally recommended that adults sleep between 7 and 9 hours a day, while children and adolescents need more sleep for their growth and development. During sleep, we go through phases that alternate in cycles lasting about 90 minutes. These are light, deep and REM sleep, in which the most intense dreaming occurs.

• Each phase has its own specific characteristics and effects on the body. In order to have a good quality and truly restful sleep, it is necessary to go through several cycles during the night and not wake up in the middle of one of them. Avoiding distractions such as light, noise or caffeine and creating a comfortable sleeping environment can help. Certain dietary supplements can also help.

Read more on this topic

• Sleep right - the key to a healthy life
• Magnesium - one of the most important minerals

Sretrieved from

vitamin B6, magnesium, zinc, potassium, glycine, taurine, bamboo leaves, L-theanine, gamma-aminobutyric acid, magnolia, malic acid, organic grape juice powder, blue spirulina (pycocyanin) (colour), calcium citrate, organic mixed berry powder, organic monk fruit extract, thaumatin powder, organic beetroot powder (colour).

Store in a cool, dry place.

Why choose BiOptimizers Sleep Breakthrough?

• If you have trouble sleeping, definitely consider taking the BiOptimizers Sleep Breakthrough dietary supplement.
• This product contains a combination of natural substances that support the quality and duration of sleep.
• BiOptimizers is also a long-established company in the dietary supplement industry.