Chewing gum and mints

What is bad gum

Indeed, conventional and commercially available chewing gum poses a significant environmental burden as it is based on synthetic plastic polymers such as polyvinyl acetate.

This material is non-degradable, which means that it does not degrade in nature and contributes to the production of non-degradable waste. Chewing gum being dumped on the ground is a major problem in urban areas where it is often part of street litter.

In many countries and cities, removing them from street surfaces is a costly process. Unlike traditional natural resins that degrade over time, the plastic base of modern chewing gum remains in nature for years

Commercially available chewing gum often contains several ingredients that can be problematic for long-term health. Traditional commercial chewing gum uses a plastic base to give it a chewy consistency.

This base is made from a variety of synthetic polymers, including substances used, for example, in the production of rubber and plastics. These ingredients include, for example, polyvinyl acetate, a substance commonly used as a wood glue.

These synthetic ingredients are not digestible, and their long-term consumption may pose unknown health risks

In addition, these chewing gums often contain artificial sweeteners such as aspartame and acesulfame K, which have been linked to various health problems, including digestive problems, weight gain and potentially carcinogenic effects.

Some studies have linked aspartame to neurological and metabolic problems, while acesulfame K has been identified as a cancer-associated substance in laboratory tests.

If you want to avoid these potentially harmful substances, it is recommended to reach for more natural alternatives such as aspartame-free chewing gums with the natural sweetener xylitol, which not only promote oral health but also do not contain synthetic polymers.

These alternatives, such as PUR gum or natural resins like mastic, provide a cleaner and healthier chewing experience.

What is good chewing gum?

Aspartame-free chewing gums such as PUR chewing gums provide a great alternative to commercial chewing gums. Thanks to natural ingredients and xylitol, they can help improve oral hygiene and dental health.

Advantages of chewing gum without aspartame:

1. Promoting oral health - Chewing sugar-free and aspartame-free gum, especially if it contains xylitol, stimulates saliva production, which helps neutralise acids in the mouth, prevents plaque formation and reduces the risk of tooth decay. Xylitol also reduces the growth of harmful bacteria, further protecting teeth and gums.

2. No artificial sweeteners - Unlike traditional chewing gums, which often contain artificial substances such as aspartame, PUR chewing gums use natural xylitol, which is suitable for people sensitive to artificial sweeteners or allergic to certain ingredients.

3. Digestive support - Increased saliva production not only helps break down food debris in the mouth, but also aids digestion by reducing stomach acidity and promoting better intestinal patency.

4. Low glycemic index - Xylitol has a very low glycemic index, which means it does not raise blood sugar levels. PUR chewing gum is therefore the ideal choice for diabetics and people who want to limit their calorie intake.

5. Ecological and GMO-free - PUR chewing gums are produced without genetically modified organisms (GMO) and their production emphasizes ecology and sustainability.

Attention

Xylitol-based chewing gums do not have as long a fresh-tasting shelf life due to the fact that they do not use artificial sweeteners that prolong the taste. Xylitol is a natural sweetener that, while great for reducing the risk of tooth decay, does not have the ability to maintain flavour intensity as long as chemical sweeteners. Therefore, the freshness of these chewing gums fades faster.

It is recommended to chew gum for approximately 5-10 minutes, as after this time the maximum benefits for dental health, such as neutralisation of acids and increased saliva production, are already achieved. Prolonged chewing can lead to jaw muscle congestion or irritation of the digestive system, so it is advisable to chew them only for this optimal amount of time.

For those who do not want to chew - mints:

If you are not one of those who like to chew but still want to freshen your breath after a meal or coffee, PUR also offers mints. They are a great alternative for those looking for a quick breath freshener without the need to chew.

Just like chewing gum, PUR mints are aspartame-free and contain xylitol, which promotes dental health and fresh breath. They are the ideal choice after a meal or during the day when you need a quick refreshment.

PUR chewing gums and mints are suitable for vegans, diabetics, people with gluten allergy and for all those who want to improve their oral hygiene without artificial ingredients.

For those who train their jaws:

For those who prefer a natural and traditional alternative, Modern Native's masticha is the ideal choice. Masticha, the resin from the lentiscus tree, has been chewed for thousands of years for its antibacterial properties and ability to improve digestion and oral health.

People who choose it often prefer natural products without any chemical additives and are focused on its health benefits, such as aiding digestion and reducing the growth of harmful bacteria in the mouth.

In addition, chewing the salve helps to exercise the jaw muscles, making it popular among those seeking natural ways to improve health.

Attention

Masticha may not be suitable for everyone, especially people with weak teeth or dentures, as its hardness can cause problems when chewing.

Also, children may have difficulty chewing the ointment due to its firm consistency.

People suffering from temporomandibular joint disorders (TMJ), which are problems with the jaw joints and muscles, may experience pain or discomfort when chewing for long periods of time.

In addition, those who have a sensitive digestive system may experience increased saliva production, which could cause digestive problems.