Fermented mixture - Woman promotes stress resistance and mood - 60 caps

Why buy

Living Nutrition 's Fermented Blend - Woman is a combination of ashwagandha, shatavari and holy basil to care for women's health at any age.

Thanks to traditional herbs, you get all the necessary micronutrients, enzymes and active substances that together support reproductive health and hormonal balance.

Innovative kefir-combucha fermentation transforms these herbs into their most potent form, creating a synergy of nutrients, enzymes and beneficial microbes. In this way, you receive complete and live support for the daily challenges of a woman's life.

The advantages of this mixture in short:

• Traditional support for women's health and hormonal balance.
• Supports stress resistance and mood.
• Rich in triterpenes, antioxidants and flavonoids.

In one dose you will find 600 mg of the Woman Herbal Complex:

• A blend of bio-active superfoods based on kefir-combucha fermentation.
• Highest bio-availability* thanks to the unique triple fermentation according to the Asian recipe - the body perfectly absorbs the nutrients contained.
• Living Nutrition differs from other brands by using a patented kefir-combucha fermentation.
• Fermentation with 35 species of micro-organisms including all strains of Lactobacilli and Bifidobacteria.
• Developed as a living foodmatrix.
• Sparingly freeze-dried foods - freeze-dried to preserve all nutrients.
• Ingredients developed by a British qualified nutritional consultant and expert in active mushrooms.
• Gluten free, raw, and 100% certified organic - rich in enzymes and microbes.
• All Living Nutrition health food supplements are certified organic by the prestigious and stringent British Association of Controlled Agriculture, Soil Association Organic.

*the extent to which a specific tissue or organ absorbs a substance after oral ingestion in order for the substance to have the desired effect on the body.

The importance of ashwagandha, shatavari and holy basil

Ashwagandha, also known as Indian ginseng, is not just an ordinary herb. It is the power of nature that supports our body and mind.

Its effects are wide-ranging - from increasing resistance to stress and fatigue to improving sleep and recovery. Ashvaganda is like a protective shield that protects us from the challenges of everyday life.

Shatavari, sometimes called the "Queen of Herbs", is a miracle plant known for its ability to enhance female vitality and harmonize the reproductive system. It is like a refreshing rain that renews our feminine power and fills us with energy and vitality.

What about holy basil? This aromatic herb is not just a part of the kitchen. It is a healing force that calms our minds and strengthens our resistance to stress. Its delicious scent and beneficial effects bring us to a state of peace and harmony.

These are the three key ingredients for achieving total health and balance - for body and mind. Immerse yourself in this natural symphony and discover how these herbs can enrich your life and bring you the harmony and vitality you desire.

Read more on this topic

• Be careful what medicinal mushrooms you eat and why
• Kick up your immunity with wild herbs and mushrooms
• How to prevent Christmas overeating or mitigate its effects
• What to eat in winter to stay healthy?
• Detoxify your body or lighten your body after the winter months
• How to have healthy intestines and thus the whole organism?

What are adaptogens

Adaptogens are used in situations where stress, a feeling of distress, physical strain, for example, is induced. At that moment, the organism fully adapts (the formation of non-specific resistance), which allows it to physiologically cope with mentally and physically stressful situations, stress, anxiety, increased physical stress, etc.

In short, your body adapts to the situation in no time and solves it in a calm manner. Adaptogenic substances increase the body's resilience in a psychologically demanding period. Our body is stronger and more vital.

Adaptogens are substances that increase the body's resilience during mentally challenging times.

• In general, two types of adaptogens are distinguished, calming and stimulating.
• In addition to holy basil, calming adaptogens include ashwagandha.
• Stimulant adaptogens include stonecrop root, poppy root or ginseng.

Adaptogens also have the ability to act where our body requires it, thus stabilizing all functional systems in the body.

WARNING: according to American dietitian Holly Herington, adaptogens don't work like a cup of coffee, you won't feel their effect immediately. It takes between 6 to 12 weeks for the adaptogens to build up in the body and you will notice a difference.

Dosage

Adults: For daily maintenance, take 1 capsule twice daily with food.

• Capsules can be opened and added to drinks or cocktails or mixed into food.
• Avoid taking with hot foods or drinks that could damage delicate nutrients.

Ingredients

Fermented ashwagandha root (Withania somnifera)*, fermented shatavari root (Asparagus racemosus)*, fermented holy basil leaf (Ocimum sanctum)*, vegetable cellulose capsule (hydroxypropylmethylcellulose).

*Certified organic ingredients

Attention

• Do not exceed the recommended daily dose.

• Not suitable for children.

• This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

• If you are breastfeeding, pregnant, considering pregnancy, taking any medications, or under medical supervision, consult a physician before use.

Why fermented Living Nutrition products

Living Nutrition 's fermentation-activated capsules offer a superior level of active ingredients. Thanks to fermentation, these vital components are activated and the human body is able to absorb them and make the most of their positive effects. Fermented mushrooms retain their holistic synergy while being much more concentrated and bioavailable.

Thanks to the fermentation process, they are also rich in beneficial microbes, enzymes and contain a number of signal molecules specific to the fermentation process.

Each capsule contains an organic blend of mushrooms fermented over an extended period of time using Living Nutrition's signature kefir-kombucha method, then carefully freeze-dried to preserve all of the unique nutrients. The mushrooms are then encapsulated in an organic fermented tapioca capsule, making them truly 100% organic inside and out.

Who is behind the production?

The nutritional supplement is formulated by renowned English nutritional therapist, Graham Botfield, to achieve the right synergy of nutrients in which each food and herb perfectly complement each other.

Only the best organic ingredients are used for freshness and vitality. The fermentation production process (details under the tab titled Fermentation Process) is also designed and controlled by Graham.

The production of each mixture in this product line is supervised individually, as each mixture has different composition, requirements and purpose. All fermented blends are gently freeze-dried to preserve their freshness and capture the highest possible amount of active nutrients.

Founder Graham Botfield is a nutritional therapist and researcher who specialises in the digestive microbiome and the traditional use of herbs. He has worked with respected dietary supplement brands, including New Chapter.

Its founder and master herbalist, Paul Schulick, was a major influence on Graham's approach to developing nature-inspired dietary supplements. Together with another colleague, an expert in microbiology, Graham is constantly developing new fermented products and researching their benefits.

Graham's great passion, besides fermentation, is education. He uses his research at Living Nutrition to lecture on the benefits of fermented plants for modern health conditions. At Living Nutrition, we continue to be inspired by Graham's research to create products that work in harmony with the body's natural ecology.