A mixture of 13 legumes prepare a soup or salad from this quality Greek mix - 500 g
The mixture of thirteen legumes from Geusi Vounou will surprise you with a perfect harmony of flavours and rich nutritional value. After soaking, cook them for 35-45 minutes, add vegetables, sauce and seasoning to taste and prepare a nutritious soup or colourful salad that will delight your palate.
A blend of 13 legumes: the perfect harmony of taste and nutrition
The mixture of thirteen different legumes will surprise you with its perfect harmony of flavours and rich nutritional value.
Once soaked, cook in a regular pot for about 35-45 minutes over low heat, or until all the legumes are cooked.
Adding vegetables, sauce and spices of your choice will give you a colourful and tasty dish that can be prepared as a soup or salad.
Tips on how to prepare the best barbecue party can be found on our BLOG.
.jpg)
Key properties
- Rich taste harmony: the combination of thirteen legumes provides a complex and balanced taste.
- Nutritional value: high in protein, fibre, vitamins and minerals.
- Versatile preparation: can be prepared as a soup or salad, with the possibility of adding different ingredients to enhance flavour and colour.
Food tips
- Nutritious legume soup: cook the mixture with carrots, celery, tomatoes and spices, serve with fresh herbs.
- Colourful legume salad: mix the cooked mixture with fresh vegetables, olive oil and lemon juice for a refreshing salad.
- Legume stew: prepare a thick stew by adding potatoes, peppers and other favourite ingredients.
Discover the magic of Geusi Vounou products from Greece and add a piece of Mediterranean tradition and quality to your table.
Read more on our blog
Unique olive oils with polyphenols
.jpg)
Attention
- May contain traces of sesame, cinnamon, mustard seeds, celery, nuts and barley.
- Store in a dry and shady place.
Additional parameters
| Category: | Legumes |
|---|---|
| Země původu: | Řecko |
| Výrobce: | Geusi Vounou, Βατόλακκος, Grevená, Greece |
| Vhodné pro: | Bez lepku-GMO Free-Low Carb-Vegan-Sugar Free |
Be the first who will post an article to this item!
Be the first who will post an article to this item!
GEUSI VOUNOU "mountain taste"
We are an agricultural business and we grow, produce, package and promote our products ourselves. Our fields are located in Vatolakko Grevena, Greece, at an altitude of 680 metres.
Our dream became a reality thanks to the secret that our grandmother Magdalini revealed to us: the love and respect for nature and its gifts. Every flower, every twig and every root is a gift from nature.
.jpg)
Our products are pure, free of chemicals and perfumes. We dry them naturally in the shade to preserve their fragrance and high quality.
We try to preserve them in their original form, as offered by Mother Nature, with as little processing as possible before packaging.
Today, we grow organic herbs and other aromatic plants with an emphasis on the purity of our products and the traditional way of preparing them.
The manufacturer of our company is Vassilis Karapas. He was born in 1994 in Grevena and studied agricultural development and farm business management at the Alexandria Institute of Technology in Thessaloniki.
He has been farming since his youth, coming from a farming family. It is currently engaged in the production, packaging and promotion of high quality agricultural products using innovative techniques.
Geusi Vounou aims to combine Greek tastes with new models of standardisation and quality control.
Once we have ensured the excellent quality of our products, we want to spread them to all corners of Europe and introduce the uniqueness that lies in this small country called Greece.
