Indian Lentil Soup - Dahl creamy soup for a quick preparation - 500 ml
Yakso Indian Lentil Soup Dahl brings the authentic taste of India with organic lentils, coconut milk and spices such as turmeric, coriander and garam masala. It is 100% vegan, gluten-free and contains no artificial ingredients or preservatives. Ideal for a quick, nutritious lunch or dinner.
WHY BUY
Yakso Indian Lentil Soup brings the authentic taste of traditional Indian cuisine right to your home. It is made with organic lentils, coconut milk, tomatoes and a blend of aromatic spices such as turmeric, coriander and garam masala.
The combination of these ingredients creates a delicious and nutritious soup with a mildly spicy taste that is filling and warming.
Its simple preparation makes it an ideal choice for a quick lunch or dinner. Dahl is 100% vegan, gluten-free and contains no artificial additives or preservatives, making it a healthy choice for anyone who prefers quality, clean ingredients.
This soup is not only rich in protein and fiber, but also in flavor and aroma. Thanks to its organic origin and gentle processing of ingredients, it retains its natural nutrients and flavour.
It is a great choice for vegans, vegetarians and lovers of exotic cuisine who are looking for a convenient and nutritious meal without compromise.
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Dhal soup: tradition, history and local variations
Dhal soup is a traditional dish of the Indian subcontinent with a history dating back thousands of years. The word "dhal" comes from Sanskrit and means "crushed" or "broken", referring to the main ingredients - legumes such as lentils, chickpeas, beans or peas. This dish has become a staple in the diet thanks to its simple preparation, long shelf life and high nutritional value.
Dhal is rich in protein, fiber, vitamins and minerals, making it an ideal choice for vegetarians and vegans. Historically, it is associated with Hinduism, Buddhism and Jainism, which emphasize a plant-based diet.
Each region has its own version of dhal, reflecting local traditions and available ingredients. In northern India, a creamy "dal makhani" made with black lentils and butter is popular, while southern India offers a spicy variant with tamarind and coconut. Dhal is usually served with rice or bread, such as naan or chapati, but can also be served as a side dish.
This dish has not only culinary significance, but also cultural value - it symbolizes hospitality and simplicity. Dhal finds a place on every table, whether at a modest family dinner or a festive menu.
We have prepared a simple recipe with this product as inspiration!
Tip: You can serve the soup with basmati rice, naan or chapatis for a more filling meal.Quick recipe with Indian Dahl lentil soup (for 2-3 people)
Raw materials
- 1 packet of Indian lentil soup Dahl by Yakso
- 500 ml of water
- 100 ml of coconut milk (optional for a creamier taste)
- 1 tablespoon olive oil
- Pinch of fresh coriander (for garnish)
- Slice of lemon or lime (for flavouring)
Procedure
- Heat the olive oilin a saucepan.
- Pour the contents of the soup packet into the pot and stir briefly over medium heat to release the spice aromas.
- Add 500 ml of water, stir well and bring to the boil.
- If you want a milder taste, add coconut milk and let the soup simmer on low heat for 10-15 minutes until it thickens.
- Serve the soup garnished with fresh coriander and a slice of lemon or lime for flavour.
The main advantages of Dahl Indian Lentil Soup
- Quick and easy to prepare - Ideal for a quick lunch or dinner that can be on the table in minutes.
- Nutritious and filling - Rich in protein and fiber thanks to lentils, which promotes energy and a long-lasting feeling of satiety.
- Vegetable and vegan - No animal products, suitable for vegans and vegetarians.
- Gluten-free option - Great for those with gluten intolerance.
- Full of spices and flavours - Traditional Indian spices give the soup an authentic and rich taste.
Indian gastronomy: tradition, history and the art of serving
The gastronomy of the Indian subcontinent is deeply rooted in thousands of years of history, religious customs and cultural diversity. Traditional cuisine draws inspiration from regional ingredients, with spices such as turmeric, cardamom, cumin and cinnamon playing a key role. The diet is often vegetarian, mainly due to the influence of Hinduism and Buddhism, but regional cuisines also include meat dishes, for example in Muslim communities.
Serving food in India is not only about taste, but also about symbolism and rituals. Traditionally, dishes are served on banana leaves or metal bowls called thalis, where food is arranged in small bowls with an emphasis on balanced flavours - sweet, salty, sour and spicy. Sharing a meal is a symbol of hospitality, and in many households the custom of eating with the hands is still observed, which is meant to bring people closer together over their food.
The history of Indian gastronomy is also a history of trade routes and cultural exchange. Through the Silk Road, and thanks to the influence of the Mughal Empire and the colonial era, new ingredients such as potatoes, tomatoes and chillies were introduced to Indian cuisine. This blend of traditions and influences has created a unique cuisine that is now one of the most respected in the world.
WHY CHOOSE YAKSO
Yakso products are distinguished by their high quality and organic ingredients, which are carefully selected and certified for organic integrity. All products, from sauces and noodles to rice, are made without synthetic additives and chemicals, ensuring naturalness and purity. This philosophy ensures that every bite is not only delicious, but also healthy, making it the ideal choice for anyone who values a healthy lifestyle.
Yakso places a strong emphasis on sustainability and eco-friendly practices, supporting not only consumer health but also the environment. The company works with farmers and suppliers who share its ethical approach to sourcing and fair trade. Thanks to these relationships, you can be assured that every Yakso product is manufactured with social responsibility and environmental standards in mind, making their products environmentally friendly.
Yakso also boasts a long family tradition and a commitment to innovation. With more than 30 years of experience and with the aim of bringing authentic Asian flavours, Yakso is constantly innovating and adapting its products to modern taste preferences. Each product is carefully crafted to bring the authentic Asian experience directly into your kitchen, with the utmost respect for nature and traditional cooking methods.
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Organic ingredients
All products are made from certified organic ingredients, without synthetic additives.
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Sustainability
The company promotes organic practices and works with farmers who adhere to ethical standards.
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Quality
Yakso focuses on high quality ingredients, which guarantees excellent taste and health benefits.
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Authentic Asian flavors
Yakso products are inspired by traditional Asian recipes, resulting in an authentic dining experience.
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Ecological packaging
Yakso uses eco-friendly packaging that minimizes environmental impact.
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Health and well-being
Yakso products promote a healthy lifestyle, are rich in natural ingredients and free from artificial additives.
Yakso certification
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Yakso boasts several important certifications that confirm its commitment to quality and sustainability.
All Yakso products are SKAL certified, which guarantees that they are 100% organic. In addition, they are certified to the FSCC22000 standard, recognized by the GFSI (Global Food Safety Initiative).
Thus, they meet the highest quality and food safety requirements .
With these certifications and access is ensured not only safety for consumers, but also respect for the environment. Yakso also adheres to fair trade standards, ensuring fair remuneration for farmers and ethical production conditions.
These certifications reinforce customer confidence and confirm that Yakso offers products that are not only tasty, but also ethically and environmentally produced.
Composition
NUTRITIONAL VALUES
Per 100 ml | |
---|---|
KJ | 301 |
Kcal | 72 |
Proteins | 3.4 g |
Carbohydrates | 7,7 g (of which sugars 1,03 g) |
Fiber |
3.04 grams |
Salt |
0,2 g |
Fats |
2.4 g (of which unsaturated fatty acids 0.78 g) |
Complete composition
water, lentils* (14%), onion*, tomatoes*, coconut milk* (coconut*, water), vegetable broth*, sunflower oil*, garlic*, garam masala*, pepper*, turmeric*, cumin*, coriander*, cayenne pepper*
* certified organic cultivation .
Notice
Store in the refrigerator after opening.
FAQ
What is Dahl?
Dahl is a traditional Indian lentil soup that combines pulses, coconut milk and aromatic spices to create a rich, creamy and nutritious flavour.
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How is Yakso Dahl soup prepared?
Simply reheat the soup on the stove or in the microwave and serve with rice, naan or fresh vegetables for a complete meal.
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Is the soup suitable for vegans and people with intolerances?
Yes, Yakso Dahl is 100% vegan and contains no gluten, lactose or animal ingredients, making it ideal for a variety of dietary needs.
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What are the main nutritional benefits of this soup?
Thanks to the lentils, the soup is rich in protein, fibre and important nutrients, making it a great filling and healthy meal for every day.
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Additional parameters
Category: | Food |
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Výrobce: | Yakso, Oppers 58 8471 ZM, Wolvega |
Země původu: | Nizozemsko |
Vhodné pro: | Vegan-Vegetarián-GMO Free-bez soji-Certifikace BIO-Lactose free-Bez lepku |
Objem: | 500 ml |
Obal: | skleněná nádoba s kovovým víčkem |
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Yakso is a Dutch brand focused on producing organic food inspired by Asian cuisine. It was founded with sustainability in mind and focuses on ethical sourcing and high quality raw materials.
Their range includes organic sauces, noodles and rice, all certified for organic integrity.
The company works closely with farmers and suppliers to ensure environmental practices and social responsibility. Yakso aims to promote the rich flavours of Asia and encourage a healthy lifestyle, making organic Asian cooking accessible to the general public.
Their focus on transparency, innovation and quality reflects their mission to enrich the culinary experience with authentic ingredients.
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Proclaimed foods for their:
- Ingredients where products are made from certified organic ingredients.
- Inspired by Asian cuisine using authentic recipes.
- Emphasis on health thanks to natural ingredients, without artificial additives.
- A wide range of ingredients inspired by Asian cuisine.
- Eco-friendly packaging that minimizes environmental impact.
Who is behind the Yakso brand
The Yakso brand is the result of a long family tradition that dates back to the 1960s, when it was founded by the FZ ORGANIC FOOD family Andringa, which originally focused on selling cheeses.
Founder Frans Andringa shifted his focus to organic products in 1983 and gradually expanded the range to include cheese, jams, chips and other organic foods. Today the company is run by his sons Folmer and Bjorn Andringa, making it a third-generation family business.
Yakso focuses on using traditional recipes and natural methods, sourcing quality organic ingredients from around the world. They aim to bring authentic flavours to the kitchen and promote a healthy lifestyle.
The brand's philosophy is based on respect for nature and the environment, which makes their products unique and in line with conscious eating.
Other brands in this group include Bionova a Trafo. Yakso offers tasty, organic products that allow you to prepare oriental dishes with ease.
This need for authentic flavors in health food stores led to the founding of the Yakso brand in 1983, bringing healthy, simple and affordable solutions to your kitchen. The Japanese meaning of the word Yakso, "Cleanse your body with food", perfectly matches their products.
Yakso brand vision
Yakso has a clear vision to bring people healthy and delicious food that supports a sustainable lifestyle. They believe that food should not only be nutritious, but also authentic and full of natural flavors.
With an emphasis on organic ingredients and traditional recipes, they strive to transform ordinary dining experiences into unforgettable moments of health and well-being.
Yakso aims to build a bridge between the modern world and traditional cooking methods, with each product carefully crafted with respect for nature.
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Sustainability and conscious eating
Yakso is committed to sustainability and an environmentally friendly approach in all aspects of its business.
The company strives to minimize its environmental impact and supports local farmers, ensuring quality and ethical raw materials.
As part of this vision, Yakso wants to inspire customers to eat consciously and live a lifestyle that is in harmony with nature.
Their motto "Cleanse your body with food" reflects not only the brand's philosophy, but also the desire to improve the health and well-being of each individual.
The uniqueness of Yakso products
Yakso products are unique due to several key aspects. The first is the use of certified organic raw materials, which ensure the high quality and naturalness of all products. As a result, Yakso avoids synthetic additives and chemicals, which is very attractive to customers.
Yakso is also committed to fair trade, which means rewarding farmers fairly and ensuring ethical conditions for production. This philosophy helps to improve farmers' livelihoods and supports local communities.
The Yakso range includes a wide variety of products, including Asian sauces, noodles and rice, which are tailored to modern taste preferences. This makes cooking at home easier and tastier.
Ultimately, Yakso focuses on the health of its customers by offering nutritious and healthy alternatives that promote a balanced diet. The products are often free of GMOs and other unwanted additives, which further underlines their uniqueness on the market.
These factors make Yakso products exceptional and appeal to customers looking for quality, healthy and ethically produced food.
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Yakso certification
Yakso boasts several important certifications that confirm its commitment to quality and sustainability.
All Yakso products are SKAL certified, which guarantees that they are 100% organic. In addition, they are certified to the FSCC22000 standard, recognized by the GFSI (Global Food Safety Initiative).
Thus, they meet the highest quality and food safety requirements .
With these certifications and access is ensured not only safety for consumers, but also respect for the environment. Yakso also adheres to fair trade standards, ensuring fair remuneration for farmers and ethical production conditions.
These certifications reinforce customer confidence and confirm that Yakso offers products that are not only tasty, but also ethically and environmentally produced.
How did it all start?
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The beginnings of a family business
The Andringa family started their business in the 1960s in Leeuwarden, selling cheese.
In 1983, however, Frans Andringa changed the direction of the company and switched to organic products, inspired by macrobiotic cuisine and organic farming.
He focused on research into organic production and launched a genuine organic cheese in Germany, where it quickly became a success.
He soon expanded the range to include other organic products such as jams, honey and peanut butter.
Pioneers in organic food
They pioneered the first processed organic products at German trade fairs and were a great success.
In 1985, they launched their Yakso brand, which offered organic products for the preparation of Asian and vegetarian dishes.
In 1989, growing demand necessitated a move to larger premises in Friesland, where they could expand production and output.
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Yakso development
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The road to healthy eating and eco-innovation
The Yakso brand began to develop significantly after 1985 with the aim of providing quality and healthy food. In response to the growing demand for organic and natural products, it has focused on organic farming and working with local farmers, which has promoted sustainable practices and strengthened the community economy.
With its emphasis on innovation and quality, Yakso has become the market leader in Asian food in Europe, with an expanded range that includes sauces and noodles. In recent years, it has also been committed to sustainability and social responsibility, as confirmed by certifications such as SKAL and GFSI.
In this way, Yakso has developed into a recognised brand synonymous with healthy and sustainable eating.
Yakso's main idea is to provide quality and healthy food that promotes sustainability and organic farming.