Greek chickpeas great ingredient for gluten-free and vegetarian recipes - 500 g
Greek chickpeas from Geusi Vounou, grown in ideal conditions of altitude and specific soil pH, stand out for their quality and nutritional value. It needs to be soaked overnight before cooking, then boiled in the kettle for 20-30 minutes to provide the perfect base for a range of delicious dishes.
Greek chickpeas - a traditional Greek treasure full of flavour
Greek chickpeas, grown in ideal conditions with optimum altitude and unique soil pH, are characterised by their excellent quality and high nutritional value.
Before cooking, it is necessary to soak it overnight, then boil it in a kettle for 20-30 minutes.
How about trying some real traditional Greek hummus? Recipe below.
Ingredients:
- 400 g canned chickpeas (or 200 g dry chickpeas soaked and cooked)
- 2-3 cloves of garlic
- 4 tablespoons olive oil
- 4 tablespoons of tahini
- juice of 1 lemon
- 1 teaspoon salt
- 1/2 teaspoon ground Roman cumin
- water (as needed)
- paprika, olive oil and parsley for garnish (optional)
Procedure:
- Drain and rinse chickpeas.
- In a blender, combine the chickpeas, garlic, tahini, olive oil, lemon juice, salt and cumin.
- Blend until smooth, adding water as needed.
- Transfer to a bowl, garnish with paprika, olive oil and parsley.
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Key properties
- Excellent quality: grown under optimal conditions, which gives it an exceptional taste and texture.
- Nutritional value: rich in protein, fibre, vitamins and minerals, ideal for a healthy lifestyle.
- Traditional preparation: soaking overnight and then cooking for 20-30 minutes ensures a perfect consistency.
Food tips
- Chickpea Salad: mix cooked chickpeas with fresh vegetables, herbs and feta for a refreshing salad.
- Roasted chickpeas: roast cooked chickpeas with olive oil, salt and your favourite spices for a crunchy and tasty snack.
Discover the magic of Geusi Vounou products from Greece and add a piece of Mediterranean tradition and quality to your table.
Read more on our blog
Unique olive oils with polyphenols
Attention
- May contain traces of sesame, cinnamon, mustard seeds, celery, nuts and barley.
- Store in a dry and shady place.
Additional parameters
| Category: | Legumes |
|---|---|
| Země původu: | Řecko |
| Výrobce: | Geusi Vounou, Βατόλακκος, Grevená, Greece |
| Vhodné pro: | Bez lepku-GMO Free-Low Carb-Vegan-Sugar Free |
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GEUSI VOUNOU "mountain taste"
We are an agricultural business and we grow, produce, package and promote our products ourselves. Our fields are located in Vatolakko Grevena, Greece, at an altitude of 680 metres.
Our dream became a reality thanks to the secret that our grandmother Magdalini revealed to us: the love and respect for nature and its gifts. Every flower, every twig and every root is a gift from nature.
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Our products are pure, free of chemicals and perfumes. We dry them naturally in the shade to preserve their fragrance and high quality.
We try to preserve them in their original form, as offered by Mother Nature, with as little processing as possible before packaging.
Today, we grow organic herbs and other aromatic plants with an emphasis on the purity of our products and the traditional way of preparing them.
The manufacturer of our company is Vassilis Karapas. He was born in 1994 in Grevena and studied agricultural development and farm business management at the Alexandria Institute of Technology in Thessaloniki.
He has been farming since his youth, coming from a farming family. It is currently engaged in the production, packaging and promotion of high quality agricultural products using innovative techniques.
Geusi Vounou aims to combine Greek tastes with new models of standardisation and quality control.
Once we have ensured the excellent quality of our products, we want to spread them to all corners of Europe and introduce the uniqueness that lies in this small country called Greece.
