Premium loose leaf Cretan mint tea amazing aroma and certified organic quality - 15 g
Cretan organic mint from v4vita is a symbol of true Mediterranean nature. It contains valuable beneficial substances and its aroma and taste will be appreciated in the preparation of teas, refreshing drinks or as a perfect addition to flavour your favourite dishes.
Mint tea from Crete: a treasure among herbs
Cretan mint, known for its unmistakable scent and taste, is considered one of the finest herbs in the world. It grows on the sunny island of Crete, where its aroma and effects are enhanced by the unique Mediterranean climate and rich mineral soil. This tea is not only a refreshing drink, but also a great helper for your health.
Why do we love Cretan mint?
- Exceptional taste and aroma: Cretan mint has a sweet, fresh aroma with subtle peppery undertones. Its flavour is harmonious, more delicate than that of common mint.
- Traditional herb: Since ancient Crete, mint has been part of traditional medicine and everyday cuisine. The ancient Minoans used it as a digestive remedy and a refreshing tea.
- Natural relaxant: Crete mint helps reduce stress, calms the mind and promotes restful sleep.
Benefits of Cretan Mint
- Digestive support: great for problems with bloating, upset stomach or heartburn.
- Relaxation and comfort: Its essential oils have a calming effect on the nervous system, making it an ideal choice after a busy day.
- Breathing support: mint is traditionally used for colds, coughs and respiratory infections. The menthol content helps to unclog clogged airways.
- Rich in antioxidants: protects the body from free radicals and promotes overall vitality.
A premium experience in every cup
Unlike conventional teas, v4vita mint tea from Crete is carefully hand-picked and processed to retain all its natural properties. It is certified organic and contains no pesticides or chemicals, making it the perfect natural product.
Discover the harmony of taste and health benefits in every sip. Cretan mint is more than just an herb - it is a path to peace, tranquillity and Mediterranean perfection. 🌿
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The story of Crete: legend, tradition and uniqueness
Cretan mint is not just an ordinary herb - its history goes deep into Greek culture and mythology. According to ancient legend, the beautiful nymph Minthe was in love with the god of the underworld , Hades.
When his wife Persephone learned of their relationship, she turned Minthe into a mint in her jealousy. To alleviate its fate, Hades endowed the plant with an irresistible scent and healing properties so that people would worship it as a symbol of purity, hospitality and hope.
Tradition and use in Crete
In Crete, mint has a strong place not only in the kitchen but also in traditional medicine. It has been used for centuries as an all-purpose remedy to aid digestion, refresh the breath and calm the body and mind.
To this day, it is considered a symbol of hospitality, with mint tea being served to guests as an expression of respect and warm welcome.
The uniqueness of Cretan mint
Crete mint is one of the rarest treasures of the Mediterranean flora thanks to its purity and intense fragrance. It grows in the unique climate of the island, where the sea breeze combines with the warm Mediterranean sun. These conditions make it an herbal gem with unique aromatic and therapeutic properties.
Cretan mint tea is therefore more than just a drink - it is a combination of the rich history, natural beauty of Crete and health care. Each sip is a celebration of this ancient herb that brings harmony between body, soul and nature.
Ingredients
Dried Cretan mint in certified organic quality.
Preparing a drink
Preparing mint tea
- Water heating: bring fresh water to the boil and allow to cool to 95 °C.
- Pouring the tea: put 1 teaspoon of the mint mixture (about 2-3 g) into the cup.
- Pour in hot water and cover to preserve the aroma.
- Steeping: let the tea steep for 5-6 minutes.
- Strain the tea and serve immediately.
Tips for improvement:
- For colder days: add a pinch of cinnamon or a piece of ginger.
- For summer refreshment: let the tea cool, add ice cubes and fresh mint leaves.
- For relaxation: add lavender or chamomile to mint.
Peppermint tea is ideal for moments of tranquility as well as a refreshing drink during the day. 🌿
Versatile uses of Cretan mint
Mint plays an important role in Greek cuisine, where it is used to flavour both savoury and sweet dishes. Here are some common ways Greeks use mint in their culinary tradition:
1. Tzatziki
Mint is often added to tzatziki, the famous Greek yoghurt dip, along with cucumber, garlic and olive oil. It adds freshness to the dip and balances its creamy texture.
2. Dolmades (Stuffed grape leaves)
Chopped mint is a popular ingredient in the rice filling for dolmades, which are traditional stuffed grape leaves. It adds a delicate aroma that complements the earthy flavour of the leaves.
3. Greek Meatballs (Keftedes)
Mint is a key ingredient in keftedes, traditional Greek meatballs made with minced meat, breadcrumbs and spices. It brings a freshness that goes well with the strong flavour of the meat.
4. Herb Pies (Hortopita)
Mint is often added to fillings for hortopita, which are traditional Greek cakes filled with various herbs and vegetables in puff pastry.
5. Greek salads
Mint is used as a garnish or ingredient in Greek salads, especially those with melon, feta or cucumber, to add a fresh and slightly tangy flavour.
6. Stews and sauces
Mint is added to stews such as lamb or beef, especially those with a tomato base, to balance their richness and add depth of flavour.
7. Desserts
- Baklava variations: mint can appear in more modern versions of baklava, where it adds a surprising layer of flavour.
- Syrups: mint syrups are used to top traditional desserts such as loukoumades (Greek doughnuts) for a refreshing finish.
8. Mint tea and drinks
Although not directly a food, mint tea is very popular in Greece due to its digestive effects. Mint is also used as a garnish in lemonades and cocktails, adding a Mediterranean twist to drinks.
9. Vegetable dishes
Mint is added to steamed vegetables such as courgettes, aubergines or beans, often in conjunction with garlic, olive oil and lemon juice to enhance the flavour.
10. Stuffed peppers and tomatoes (Gemista)
Mint is mixed with rice, onion and tomato filling for gemista, where it adds a fresh and subtly spicy flavor to these traditional stuffed dishes.
11. Yogurt sauces and marinades
Mint is stirred into yoghurt sauces and marinades for grilling lamb or chicken, giving the meat a refreshing flavour boost.
Greek cuisine values mint not only as a flavouring agent, but also as a means of harmonising flavours and creating a perfect balance in dishes. Its versatility makes it an indispensable herb in traditional and modern Greek recipes.
Expand your world of Cretan organic herbs
In addition to Cretan mint, we offer a wide range of other organic herbs from Crete that can be used in a similar way to mint - whether for preparing fragrant teas, cooking or as part of wellness rituals.
In our offer you will find:
- Sage: It is popular for its soothing effects and slightly bitter taste in teas and dishes.
- Lemon Verbena: A refreshing herb with a citrus note, ideal for relaxing teas and summer drinks.
- Dittany from Crete: a rare herb with a rich history, valued for its medicinal properties and aromatic taste.
- Rosemary: An aromatic herb great for soups, roasted dishes, marinades or herbal teas.
- Thyme: Thyme's intense aroma and flavour make it the perfect herb for cooking and making health-promoting infusions.
- Oregano: A typical Mediterranean herb that adds a unique flavour to sauces, pizzas and salads.
- Marjoram: A mild and spicy herb, ideal for soups, meat dishes and teas to aid digestion.
All these herbs come from the ecologically clean environment of Crete and are certified organic. Thanks to traditional cultivation and hand-picking, they retain their natural flavour, aroma and health benefits.
Discover the richness of Cretan organic herbs and be amazed by their quality and versatility. 🌿
v4vita - The essence of Crete in every drop
A legacy of tradition and quality
v4vita is a family-run company rooted in the rich culinary and cultural heritage of Crete, the cradle of the Mediterranean diet. Their commitment to traditional recipes and quality means a positive impact on the local community.
The company draws on many years of experience and respect for natural resources. Each v4vita product is the result of a careful selection of ingredients and traditional practices that respect nature and the gastronomic culture of the Mediterranean.
Pure ingredients, certified quality
- 100% natural and organic: No preservatives or artificial ingredients.
- Organic: Organic certificates guarantee sustainability and respect for nature.
- Authentic craftsmanship: small batch production preserves traditional recipes and methods.
Flavors that tell a story
From award-winning balsamic glazes and artisanal vinegars to golden extra virgin olive oils and herbal infusions, v4vita products capture the essence of Crete-rich, vibrant and unforgettable.
Inspired by history, driven by sustainability
The v4vita logo, inspired by the 3,800-year-old inscription from the Palace of Knossos, reflects the company's commitment to preserving Cretan values and connecting modern customers with a timeless culinary heritage.
Health and taste in harmony
As advocates of the Mediterranean lifestyle, v4vita focuses on promoting health and vitality through food. Their products are designed for:
- Gourmet cuisine: salads, marinades, meats and desserts will be elevated.
- Healthy lifestyle: They promote a balanced diet with natural and nutritious ingredients.
- Sustainability: ethical local sourcing and eco-friendly packaging.
Taste Crete - where tradition meets modern excellence
Whether you're enjoying their balsamic glazes, enriching dishes with herbal syrups or indulging in the depth of organic olive oil, v4vita brings the flavours of Crete straight to your table.
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Additional parameters
| Category: | <strong>Herbal teas</strong> |
|---|---|
| Obsah: | 15 g |
| Vhodné pro: | Bez lepku-Lactose Free-Soy Free-GMO Free-Vegan-Certifikace Bio |
| Výrobce: | Miltiadi Karatzi 61, Nea Alikarnassos, Heraklion Crete, Greece |
| Země původu: | Řecko, Kréta |
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About the company
The v4vita company is a family business, founded by people with many generations of experience in the production of pure Cretan products.
Their long-standing commitment to organic crops is no accident. The people at v4vita soon realised the value of the Cretan diet and how important eating fresh, natural produce is for our health.
The brand name v4vita is derived from the surname of the people in the company (Verigakis as vita).
V4vita was founded with the aim of offering you, the consumer/customer - both demanding and undemanding - the opportunity to discover the charm and benefits of Cretan food and gastronomy.
V4vita products are made only from Cretan ingredients, without preservatives, without additives and of course certified organic.
In order to meet the needs of the market, v4vita works with small producers and uses the knowledge of its people to offer pure, natural and certified products to consumers who are looking for high quality and taste at the same time.
The aim of v4vita is to satisfy even the most demanding palates while remaining true to the principles and values of the Cretan diet, which is the pinnacle of the Mediterranean diet.
Cretan diet
Recently, a growing body of research has highlighted the vital role that a healthy and balanced diet plays in maintaining good health. A balanced diet and regular exercise are our strongest allies in the quest for a better quality of life. The Cretan diet, which is a leading representative of the broader Mediterranean diet, has been shown through numerous studies and experiments to be a key element for health and coping with today's demanding lifestyles.
However, the Cretan diet is not limited to strict rules or specific procedures. If we were to define what the Cretan diet actually entails, it is necessary to mention not only the specific foods and ingredients it includes, but also the way in which this cuisine has become the centre of attention. This aspect is the key reason why the Cretan way of eating has been the subject of long-term studies by many experts.
So we cannot just talk about the quality of the food and the frequency with which the Cretans consumed their food. It is also essential to explore their lifestyle, which is intrinsically linked to and inseparable from this cuisine.
From ancient times until the 1980s, the Cretan diet focused mainly on the consumption of olive oil, wild plants, olives, fibre-rich dried bread, legumes, large quantities of vegetables and fruits, honey, dried fruits and seeds, wild herbs, grains and dairy products. Of course, the Cretans also ate meat, but its consumption was relatively limited.
But what made this culinary tradition famous around the world? Apart from the eating habits of the islanders themselves, what makes the Cretan diet unique is the daily physical activity, traditionally associated with field work and farming, and the absence of stress!
Simply put, this unique way of life of the islanders, who had to make efficient use of the limited resources of their territory, proved to be a recipe for longevity, good health and a high quality of life! So if you're looking for a tasty way to live a long and healthy life, there's no need to do anything but follow the Cretan diet - not out of necessity, but out of choice!
With regard to good nutrition, with the utmost respect for traditional Cretan values and in compliance with all safety standards, the people of v4vita offer consumers 100% natural products without preservatives and additives. Their aim is to bring the Cretan diet to as many people as possible so that they can benefit from its beneficial effects. At the same time, they are committed to continually creating unique products of great taste inspired by this diet.
V4vita logo
In v4vita they are influenced by the history, values and rich tradition of Crete. This is reflected in the company's logo, which is an element that emphasises and promotes its importance.
It is a 3,800-year-old inscription (1800 BC), discovered in the palace at Knossos, with characters thought to represent syllabic, and ideographic values of linear A.
Together with the Cretan hieroglyph, Linear A is one of the two undeciphered primary scripts of European civilization and one of the oldest writing systems in the world.
It was used exclusively by the peoples of Crete and the surrounding islands. It is related to linear script B, which followed linear script A and was used by the Mycenaean and Minoan civilizations.
The v4vita logo and some v4vita products display ideograms and syllables of the linear A font. The company's vision is to help contemporary people stay in touch with the history, culture and values that Crete has always stood for.
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