Liquid vitamin D3 + K2 - 1000 IU z lanolinu v kokosovém MCT oleji - 50 ml

The natural vitamin complex in drops from Woldoshop under the brand Carino Health (it is a wall vitamin D3 with K2 as Woldohealth) contains vitamins D3 and K2 dissolved in MCT oil from coconut. The combination of these two micronutrients ensures high bioavailability and they act synergistically with each other.

Vitamin K, vitamin D and calcium should be taken together because this combination helps the body to better absorb minerals such as calcium into the bones. Vitamin K2 is a type of vitamin K known as menaquinone, which is particularly useful in directing calcium from the bloodstream and blood vessels (where it can cause dangerous calcification of the arteries and cardiovascular problems) to the bones. Because of this effect, vitamin K2 has additional benefits for the circulatory system and heart health[25].

Key ingredients

Vitamin K2

• Vitamin K2 is in the form of MK-7 (all-trans menaquinone-7) has a molecular structure that is more quickly absorbed, and thanks to this, our body can use it almost immediately.
• Carino uses a patented form of vitamin K2 as MK7 ^{K2VITAL®DELTA}from the German company Kappa Bioscience.
• This form of vitamin K2 is considered the purest and most active form of vitamin K2.
• Its advantages include better bioavailability, higher activity in the human body and higher stability even at high temperatures compared to other forms of vitamin K2.
• This proprietary form of K2 MK7 ^{K2VITAL®DELTA}also has a longer half-life in the body, which ensures its higher utilization.
• The manufacturer writes that the absorption of this vitamin is 99.7%.
• If you are deficient in vitamin K2, which you are sure you are (see video below and English videos in the video tab), we recommend that you add vitamin K2 itself, either in drops or capsules.

Vitamin D3

• Carino Health Vitamin D3 is made from lanolin extracted from sheep wool. It is therefore not suitable for vegans and vegetarians.
• If you want the best quality and in our opinion the best vitamin D3 from a plant source (algae) we recommend liquid liposomal vitamin D3 with K2 from the British brand Healthstrong, which has in one dose also 1000 i.e. and very high absorption - tests have shown almost 100%.
• As another alternative, we offer vitamin D3 in liposomal dried form in capsules from Trime.
• Both of these micronutrients are fat soluble and require fat or oil for transport. Therefore, it is advisable to take them with food and not on an empty stomach.
• The carrier substance in this liquid vitamin is coconut MCT oil. The benefits of MCT oil in the diet are summarized in our article: 7 scientifically based benefits of coconut MCT oil

Reference values

Vitamin D: 25 μg 500% of the daily reference intake value - ( 25 μg of vitamin D is 1000 I.E)
Vitamin K: 20 μg 26.7% of the daily reference intake value

For the reason that Carino Health Vitamin D3 has a dosage of 1000 I.E per drop, but the recommended daily dosage for children under 3 years of age is 200 - 800 I according to Czech legislation.E, the manufacturer cannot guarantee this amount of the recommended daily dose and is obliged by law to include this information on the label.

Dosage*

• 0-11 months: 400-600 IU per day (upper limit for babies up to 6 months is 1,000 IU, up to 12 months 1,500 IU)
• 1-2 years: 600 IU per day (upper limit is 2 500 IU)
• 2-3 years: 600-800 IU per day (upper limit is 2500 IU) 3-8 years: 1000 IU per day (upper limit is 3000 IU)
• 8-18 years: 1 000-2000 IU daily (upper limit is 4 000 IU)
• 18+ years: 1,000-3,000 IU daily (upper limit is 4,000 IU)
• Pregnant and lactating women: 2,000+ IU per day (upper limit is 4,000 IU)

*Recommended dosage based on the latest study and experts.

• The preventive dose of this vitamin in slimmer people is 5,000 I.E. per day.
• The preventive dose of this vitamin in stronger persons is 10,000 I.E. per day.

Why supplement vitamin D?

Vitamin D3 is the only vitamin that our body can make on its own. It is naturally generated by sunlight in the skin or obtained from marine fish. However, in our climate it is virtually impossible to get enough vitamin D from the sun from about September to April, and most of us don't get enough good quality fresh sea fish either.

That's why everyone should supplement with vitamin D during this period, not just vegans and vegetarians who don't eat fish. Some people have a high vitamin D deficiency all year round and therefore have to supplement all the time.

For more detailed information on what causes vitamin D deficiency, see our article - Vitamin D - what causes vitamin D deficiency?

Vitamin D3 contributes to:

• normal blood calcium levels.
• normal functioning of the immune system.
• maintaining normal bone condition of teeth and muscle function.

Why supplement vitamin K2

The beneficial effects of vitamin K2 start inside the teeth and continue to the gums, heart and bones. What benefits the teeth benefits the whole body (which is why teeth are a great barometer of the health of the whole body), so it's not surprising that vitamin K2 has beneficial effects on the whole body.

Vitamin K2 activates two key proteins in the body: the Maxtrix GLA Protein (MGP) and osteocalcin

• Osteocalcin: when activated, it transfers calcium and minerals to the bones and teeth. It is primarily responsible for dental health and osteoporosis prevention based on the benefits of vitamin
• Matrix-GLA: the non-bone and non-teeth benefits of vitamin K2 are mainly due to the action of the matrix-GLA protein. This protein is activated only in the presence of vitamin K2.

This process is called carboxylation. Uncarboxylated matrix GLA protein, known to result from vitamin K deficiency, has been associated with cardiovascular disease. It is also known to act in the kidneys and lungs.

Vitamin K2 contributes to:

• normal blood clotting.
• activation of osteocalcin.
• dissolving and leaching of calcium from soft tissues (for example, from blood vessels; calcium deposits in blood vessels increase the risk of heart attacks).
• the normal condition of bones and teeth. On the contrary, it promotes calcium deposition where we want it - in the hard tissues.

Extra information

• This dietary supplement is made only from natural ingredients.
• Of course, you won't find any artificial colours, flavours, flavours, gelatine lactose or gluten.
• It is packaged in a high quality protective bottle to ensure its optimal shelf life.
• Thanks to the included pipette, you can adjust the dose directly to your personal needs in a very simple, precise and controlled way.
• Unlike most vitamin D supplements, this one has a neutral taste, so you won't be uncomfortable taking it.
• It is highly concentrated, so you only need one drop as a daily dose and the whole product will last you up to 1800 days.
• Manufactured under strict pharmaceutical conditions in Germany.