Calcium complex for bones - KnochenStark contributes to normal function of bones and muscles - 120 caps

Complex for bones and muscles

KNOCHENSTARK by Naturtreu is an advanced dietary supplement combining calcium and plant vitamin C derived from the finest camu camu fruit.

This complex offers high doses of calcium in the form of calcium carbonate, which is characterized by exceptional bioavailability and rapid absorption in the body. One daily dose, i.e. three capsules, contains 804 mg of calcium.

Calcium, a vital mineral, is almost 100% found in bones and teeth and is needed to maintain normal bones and teeth and contributes to normal muscle function.

KNOCHENSTARK uses plant vitamin C from hand-picked camu camu berries, which contributes to normal collagen production for normal bone function and calcium-related processes.

A few recommendations that can help your bone health

Once the health of your bones starts to deteriorate, there are still effective ways to care for them. One of the best ways to restore bone density is regular exercise.

Activities that use your own weight, such as weightlifting or brisk walking, are particularly beneficial. These forms of exercise stimulate osteoblasts, the cells responsible for bone formation, which can lead to improved bone density over time.

A healthy and balanced diet is key to building strong bones from an early age and maintaining them throughout life. To strengthen bones, it is also advisable to increase calcium and magnesium intake, which promote bone strength and density.

This can be achieved both through diet and by taking supplements containing these minerals.

They are essential for healthy muscles and bones:

• calcium, vitamin D and protein:

More products for muscle and bone support can be found at pravebio.cz.

Read more on this topic

• Magnesium - one of the most important minerals
• Vitamin D - what causes a deficiency?
• Enhance your workout with the right and effective supplements
• Sleep right - the key to a healthy life

Effect & Studies

Due to legislation, we cannot make specific statements about the effects of certain ingredients in dietary supplements. This is why there is little or no information on the effects of some products.

This made us all the more eager to seek out studies on the ingredients in our products to confirm their effectiveness and create transparency.

In addition, if no effect is given, you can do your own research and form your own opinion about the products.

We ask for your understanding in this regard.

There are, of course, many studies. Here we save you the trouble of having to link to over 1000 results individually, as they are publicly available for you at https://www.ncbi.nlm.nih.gov/pubmed/.

Max Rubner Institute (2008): National Consumption Study II, published by the Federal Research Institute for Nutrition and Food.

Approved claims for the effects of calcium

Calcium

• Calcium contributes to normal blood clotting.
• Calcium contributes to normal energy metabolism.
• Calcium contributes to normal muscle function.
• Calcium contributes to the normal function of nerve transmissions.
• Calcium contributes to the normal function of digestive enzymes.
• Calcium is involved in the process of cell division and specialization.
• Calcium is needed to maintain normal bone health.
• Calcium is needed to maintain the normal condition of teeth.

Approved claims for the effects of vitamin C

Vitamin C

• Vitamin C contributes to the maintenance of normal immune system function during and after intense physical exercise.
• Vitamin C contributes to the normal formation of collagen for normal blood vessel function.
• Vitamin C contributes to normal collagen formation for normal bone function.
• Vitamin C contributes to normal collagen formation for normal cartilage function.
• Vitamin C contributes to normal collagen production for normal gum function.
• Vitamin C contributes to normal collagen production for normal skin function.
• Vitamin C contributes to normal collagen formation for normal tooth function.
• Vitamin C contributes to normal energy metabolism.
• Vitamin C contributes to the normal functioning of the nervous system.
• Vitamin C contributes to normal mental activity.
• Vitamin C contributes to the normal function of the immune system.
• Vitamin C helps protect cells from oxidative stress.
• Vitamin C helps to reduce the rate of fatigue and exhaustion.
• Vitamin C contributes to the regeneration of the reduced form of vitamin E.
• Vitamin C increases iron absorption.

For all products, Naturtreu focuses on maximum purity, sustainability and naturalness, without genetic engineering or animal testing.

That's why you won't find any unwanted additives or dyes at Naturtreu, but only sensible combinations of natural ingredients in a highly pure and vegan form.