In December, we have prepared various Christmas special offers for you, which you can find in the tab called SALE. Our tips for gifts for your loved ones can be found under the CHRISTMAS 2023 tab. Have a wonderful Christmas and shop for what makes sense for your health and well-being.
Currency
EUR
Registration

A mixture of 6 vital mushroom powders - MyCo Synergie ideal mushroom multivitamin - 60 g

Organic mushroom blend with hericium, cordyceps, reishi, maitake, tremella and shiitake - a unique combination of the most well-known and respected vital mushrooms created to support overall well-being and vitality.

Availability In stock (>3 pcs)
Delivery to:
30/10/2024
Delivery offer
€48,12 / pcs €80,20 / 100 g
A mixture of 6 vital mushroom powders - MyCo Synergie ideal mushroom multivitamin - 60 g
Mushrooms for Life | Bio Směs 6 vitálních hub prášek - MyCo Synergie
New Organic

Why buy

Myco Synergy powder from Mushrooms for Life contains a complex blend of six well-known mushrooms: Lion's Mane, Chinese Caterpillar (Cordyceps), Glossy Cordgrass (Reishi), Cane toadflax (Maitake), Dewberry (Tremella) and Shiitake.

The powder is made from mushroom fruit extracts with an extract ratio of up to 10:1, i.e. 10 parts of raw material per 1 part of extract, which guarantees a high concentration of key active substances, including beta-glucans, which are contained in a minimum concentration of 20% (in fact it is almost 30%).

Other bioactive constituents include triterpenoids, adenosine and hericenones, which are a natural part of these mushrooms and have various beneficial properties.

This blend is free of fillers and additives, ensuring its purity and quality.

Screenshot 2024-10-19 at 14-53-24 Organic Myco Synergy Extract Powder 60g


*Beta-glucans are polysaccharides (soluble fibres that come from the cell walls of bacteria, fungi, yeast and cereals such as oats) known for their ability to support the body's immunity, regulate cholesterol and contribute to heart and digestive health.
Beta-glucans from mushrooms have a unique structure and are considered to be more effective in supporting the immune system compared to those from cereals or yeast. This difference is due to their higher concentration and more specific binding of polysaccharides, which better activate immune cells.
While beta-glucans from cereals have their benefits mainly for heart health and cholesterol reduction, beta-glucans from mushrooms have a broader spectrum of action, especially in the area of the body's defences.
The US Food and Drug Administration (FDA) allows products containing at least 750 mg of beta-glucans to make health claims that they may reduce the risk of heart disease. While this is a source from oat foods, it is still plant-sourced beta-glucans.
Beta-glucans from yeast are also effective, but fungi often offer a more complex bioactive composition, making them in some cases preferred for therapeutic purposes.

You might be interested in:

Who Myco Synergy is for:

For people seeking holistic support through a complex blend of mushrooms. Specifically, it can be beneficial for:

  • Those who want to support natural defence mechanisms: thanks to the high content of beta-glucans, which are known for their positive effects on the body.
  • Those focused on overall well-being: the blend contains adaptogenic mushrooms such as Reishi and Cordyceps, which contribute to a balanced functioning of the body.
  • Individuals with an interest in cognitive support: the Lion's Mane is known for its constituents, such as hericenones, which contribute to the body's natural processes.
  • Active individuals or those under physical stress: contains adenosine, which is important for energy metabolism, which is appreciated by those who lead a demanding lifestyle.

This blend is ideal for anyone looking for a natural supplement containing organic mushrooms to support overall vitality.

Organic Myco Synergy Capsules

Pure Grade Extract - Main Benefits:

  • Professional formulations from British experts - this is not a private label with dubious ingredients without certification.
  • Hot water extraction for high active nutrient content - Pure Grade Extract.*
  • Capsules do not contain the hidden filler maltodextrin.**
  • Dairy, soy and gluten free and suitable for vegans.
  • Soil Association organic certification.***
  • Made in the UK.
  • 100% mushrooms - no fillers, binders or additives.
  • Certificate of Purity and Quality (COA) - in the Downloads tab.
*Pure Grade Mushroom Extract refers to a high quality mushroom extract that has undergone an extraction process aimed at releasing as many bioactive compounds as possible, especially polysaccharides such as beta-glucans.
For mushroom supplements such as capsules and powders, extracts referred to as "drinks grade" are often used, which contain high amounts of maltodextrin. This filler facilitates encapsulation and gives the product a sweeter taste.
Conversely, Pure Grade represents the mark of the highest quality mushroom supplements that do not contain fillers such as maltodextrin and provide a pure, concentrated extract with a higher active ingredient content.
These extracts are produced using heat (often hot-water extraction) and in some cases alcohol, releasing not only the water-soluble but also the alcohol-soluble components. These extracts are considered to be more concentrated and effective than conventional mushroom powders.
However, there are products on the market that are of lesser quality, sometimes referred to as drinking-grade or 1:1 ratio extracts. These products are often just dried and ground mushrooms without actual extraction, which means they do not contain enough bioactive ingredients.
Companies can thus cheat customers by selling products that have not undergone a rigorous extraction process but merely contain mushrooms in powder form, which reduces their effectiveness. Some of these products may be cheaper, but do not reach the quality or therapeutic properties of a true mushroom extract.
For quality assurance, it is recommended to focus on products with a specified beta-glucan content that have undergone either hot-water extraction or dual extraction (combination of water and alcohol), depending on the type of mushroom.
It is important to pay attention to production methods and mushroom sources, as products made from poor quality mushrooms or without proper extraction may be less effective and beneficial.
**Manydietary supplement manufacturers actually use maltodextrin as a cheap filler without clearly stating this on the label, which can be misleading to consumers. Maltodextrin is often used to increase the volume of capsules and powders, especially where the amount of active ingredient is too small to fill an entire capsule.
This low-cost filler may form a significant proportion of some products without being clearly listed among the ingredients, which is allowed if maltodextrin is used in minimal quantities or is part of other ingredients.
This leads to the fact that manufacturers can claim that their capsule contains a high amount of mushroom extract, but in fact it contains a much smaller amount of active ingredients and a larger proportion of filler, such as just maltodextrin.
This trick is possible because it is not mandatory in some cases to explicitly mention maltodextrin if it is part of other ingredients or in small quantities. Consumers should therefore be cautious and choose products from manufacturers that clearly state the active ingredient content and the amount of beta-glucans in the extract.
It is also recommended to verify the transparency of the brand regarding the production methods to ensure that the product contains a real amount of active ingredients and is not just filled with cheap fillers.
***A good indicator of transparency and true quality is the organic certification from a reputable organisation such as Soil Association Organic.
The Soil Association Organic certification offers consumers an important assurance when choosing mushroom supplements. Products with this certification must meet strict organic standards, which means that the mushrooms are grown without the use of pesticides, fungicides and artificial fertilizers. This is particularly important for fungi, which are very porous and readily absorb substances from the environment, including potentially harmful chemicals.
Soil Association certification also means that products are 100% transparent, traceable and environmentally friendly. Customers can be sure that they are choosing a product that not only supports their health but also protects the environment. When choosing between mushroom brands, Soil Association certification is a strong indicator of product quality and integrity

mycosynergy prasek

Interesting facts about 6 mushrooms

  • Cordyceps: This fungus, which grows parasitically on insects, is known for its ability to promote oxygen uptake and energy production (ATP). It is often popular among athletes due to its effect on physical performance and endurance.

  • Shiitake: A popular mushroom, rich in amino acids and minerals such as copper. Its similar nutrient content to meat makes it popular among vegetarians. In traditional medicine it is used to promote the body's overall well-being and vitality.

  • Maitake: This mushroom is called the "dancing mushroom" because its find was considered very valuable in Japan, even being traded for silver. It is valued both in the culinary industry and for its positive effects on the body.

  • Reishi: Known as the "mushroom of immortality", it has been used in traditional Chinese medicine for thousands of years. It has calming properties and is often associated with promoting overall well-being and vitality.

  • Tremella: Also known as "snow fungus", it is renowned for its excellent moisturizing properties, and is often used in cosmetic products for its ability to retain moisture in the skin.

  • Lion's Mane: This mushroom is known for its support of cognitive function and memory. It has been used in traditional medicine in Asia for centuries for its effect on brain health and function.

These mushrooms form a balanced blend, ideal for those who want to incorporate functional mushrooms into their daily routine.

Active substances in mushrooms:

This mixture contains a wide range of beneficial substances. Beta-glucans and other polysaccharides contained in mushrooms are valued for their complex properties.

Triterpenoids are known for their benefits, including supporting proper body function. Antioxidants play an important role in protecting cells.

Adenosine is crucial for energy metabolism because it helps in the formation of ATP (adenosine triphosphate), which is the basic molecule that serves as the main source of energy for cellular processes.

The hericenones contained in Lion's Mane are valued for their unique properties, which complement the complex effects of this blend.

MycoSynergy and Ayurveda - synergy:

The following Ayurvedic herbs can be recommended to complement the Myco Synergy blend:

Why: Ashwagandha is an adaptogenic herb that supports overall balance and endurance, which blends well with Cordyceps and Reishi.

Why: Brahmi has traditionally been used to support cognitive function, which harmonizes with heritia, which also focuses on supporting concentration and memory.

Why: Turmeric is known for its antioxidant properties and is a great complement to mushrooms like Reishi and Tremella, which have similar cell-protecting properties.

Why: Tulsi, like Reishi, contributes to overall well-being and promotes balance, which is ideal when combined with adaptogenic mushrooms.

Why: Shatavari is a revitalizing herb that helps promote vitality, which pairs well with maitake, known for its ability to contribute to overall body balance.

These herbs, used in conjunction with the Myco Synergy mushroom blend, provide a comprehensive approach to promoting vitality and balance.

ayurveda from living nutrition (1)


If you understand English, you can learn more about mushrooms in Paul Stamets' video. Paul is a renowned mycologist who has been researching fungi for over 40 years.

He is known for his work on the medicinal properties of mushrooms and their ecological uses, particularly in the field of mycoremediation (the use of mushrooms to clean the environment). Stamets is the author of several books including Mycelium Running and The Mushroom Cultivator.


Studies:

Ingredients

Bio extract from the fruit of the coralline coral (Hericium erinaceus), bio powder from the biomass of cordyceps (Cordyceps sinensis), bio extract from the fruit of the glossy coral (Ganoderma lucidum), bio extract from the fruit of the foxglove (Grifola frondosa), bio extract from the fruit of the dewberry (Tremella fuciformis), bio extract from the fruit of the edible tuber ( Lentinula edodes).

*Certification Bio - Soil Association Organic UK

Nutritional values

Ingredients in 1 g (approx. 1/2 tsp)
Content

Bio Coral (Hericium erinaceus) - double extract from the fruit

187.5 mg

Bio Cordyceps (Cordyceps sinensis) - full spectrum biomass

187.5 mg

Organic Ganoderma lucidum (Ganoderma lucidum) - double fruit extract

187.5 mg

Bio Caneflower (Grifola frondosa) - extract of the fruit prepared with hot water

156.3 mg

Bio Dewberry (Tremella fuciformis) - extract of the fruit prepared with hot water

156.3 mg

Organic Lentinula edodes - extract of the fruit prepared with hot water

125 mg

Contains active substances
Laboratory result
Beta glucans 29.65%
Polysaccharides 37.95%
Humidity 4.75%

Dosage

The recommended dosage is 1g (approximately 1/2 teaspoon) 1-4 times a day. The powder has a mild taste, which makes it easy to add to a variety of drinks or dishes. You can stir it into smoothies, add it to hot drinks like tea or coffee, or use it in breakfast cereals.

Myco Blend will have a slightly earthy taste with subtle bitter and umami notes, mainly due to the reishi and shiitake content. Other mushrooms, such as lion's mane and cordyceps, have a more neutral taste, so the overall profile will not be too pronounced.

The mixture can easily be added to oatmeal porridge or semolina porridge, which you can make with breadfruit flour instead of wheat flour !

To balance out any earthy taste of reishi and shiitake, add fruit, nuts, coconut nectar, coconut situp from the wild Kithul palm or good quality honey to the porridgeto balance out any bitterness of the reishi.

Because it contains cordyceps, which is known for its stimulating effects, it may be useful to take it in the morning or before exercise for an energy boost. However, you can take it at any time of the day according to your schedule.

  • It is recommended to start with a lower dose and gradually increase it according to your body's response.
  • If you are pregnant, breastfeeding or taking medication, it is recommended that you consult a physician for use.
  • Always consider your personal reaction to the product and if in doubt, consult your therapist for individual recommendations.

Alternatives to Explore

Fermented mushrooms

For those of you who want to harness the potential of fermented mushrooms based on kefir-kombucha fermentation, try Living Nutrition's fermented mushrooms - it's the same mushroom source and our favourite Graham Botfield is again behind the development.

Fermentation helps to break down the cell walls of mushrooms, making it easier for the body to absorb their components. This process increases the availability of active ingredients, which means that the body can better utilize the beneficial compounds.

In addition, fermentation can increase the amount of important substances such as antioxidants and polysaccharides. Fermented mushrooms are also generally gentler on the digestive system, which is beneficial for those with more sensitive digestion or digestive problems.

Pure extracts are produced using methods such as hot water extraction or combined water and alcohol extraction, which focus on extracting specific compounds such as beta-glucans or triterpenoids.

These extracts provide concentrated doses of these ingredients, which can offer focused support in areas such as vitality and overall body functioning.

Fermented mushrooms offer better digestibility and absorption, while pure extracts provide more concentrated doses for specific benefits.

Key features of fermented mushrooms:

  • Rich in nutrients that have many beneficial effects.
  • Fermented mushroom supplements offer a convenient way to receive a concentrated dose of mushrooms in an easily digestible form.
  • Fermented mushrooms can potentially contribute to good gut function and promote good bacteria, which aids digestion.
  • Fermented mushrooms are used in traditional medicine around the world to promote vitality and longevity.
  • They contain vitamins and minerals such as potassium, niacin, iron and vitamin D that contribute to the overall well-being of the body.
  • They have a high concentration of antioxidants, including ergothioneine and glutathione, which have promising effects in modern research.
  • Fermented mushrooms are particularly notable for their beta-glucan content, which we write about in more detail above.

As fermented mushroomsand common extracts have unique properties. For example, recent studies have shown the efficacy of fermented cordyceps 1, 2, 3, 4.

living nutritiion myco blend range

Capsules

Are you a person who prefers convenience and precise dosing? Then they are for you myco Synergie capsules is the ideal choice. You don't have to deal with the taste of the powder, which is especially appreciated by those who don't want to change the taste of their food or drinks.

Capsules are also a great option if you are often on the go and need quick and easy use without preparation.

The powder, on the other hand, is suitable for those who like to experiment and add mushrooms to their favourite dishes or drinks.

Organic Lions Mane Capsules

Other adaptogenic blends that may interest you

Each mushroom is cultivated by expert growers in specialised areas of China where these mushrooms have grown in the wild for thousands of years. They are grown organically in nature-identical conditions.

Why choose Mushrooms Mushrooms for Life

The vital mushroom market is flooded with products that often fall short of high standards, so it is important to choose carefully and check that the supplement you choose meets your needs.

Beware of marketing gimmicks such as "Full Spectrum". In fact, the term often refers to the products of the mycelium, which is the underground network of fungal filaments that helps sustain the life of the fungus and everything around it.

Although full-spectrum products may contain all parts of the fungus, i.e. spores, mycelium and fruiting bodies, this does not always guarantee higher quality.

Manufacturers often use the term "full spectrum" for products based primarily on mycelium, which may not have the same active ingredient content as products made primarily from amniotic fluid, which is richer in bioactive compounds.

For best results, a high-quality mushroom dietary supplement should meet the following criteria:

  • Made from mushroom extract, not powder: Extracts are more concentrated and have a higher active ingredient content than ordinary powders.

  • Derived from fruiting bodies, not mycelial biomass: fruiting bodies contain higher concentrations of active substances such as beta-glucans, whereas mycelium often contains fillers.

  • Hot water extraction: This process ensures high availability of key polysaccharides, such as beta-glucans, which support the body's natural functions.

  • Dual extraction (with hot water and alcohol): this procedure is especially necessary for mushrooms such as Reishi and Chaga. Hot-water extraction yields polysaccharides, while alcohol extraction isolates triterpenoids, which have additional bioactive properties. Dual extraction ensures that the product contains both water-soluble and alcohol-extractable substances, providing a full spectrum of active ingredients.

  • Sourced organically: organic certification ensures that the mushrooms are grown without the use of chemicals and in accordance with natural growing conditions (e.g. China, Siberia).

  • Verifiable beta-glucan or hericenone content: transparency on the content of active ingredients is essential to verify the quality of the product.

  • Tested for purity and heavy metals: Independent laboratory testing ensures that the supplement is free of contaminants and safe for long-term use.

We guarantee that the Mushrooms for Life brand meets all these conditions and there is no better brand on the European market.

Choosing the Mushrooms for Life brand over others offers several key advantages, especially for those looking for high-quality, organic mushroom supplements.

Here are a few reasons why this brand stands out:

  • Certified Organic: Mushrooms for Life ensures that all their mushroom supplements are certified by the Soil Association. This means that their products do not contain pesticides, fungicides or other harmful chemicals, which is especially important for fungi, which are highly porous and absorb substances from their environment.

  • Full transparency and traceability: this label ensures full transparency about where their mushrooms are grown. The mushrooms are grown in areas where they are traditionally grown, such as China and Siberia, which ensures the highest quality. This emphasis on source and cultivation practices is essential to maintaining the medicinal properties of mushrooms.

  • Extracts in pure quality: Their "Pure Grade" line is considered a professional level of quality that is commonly used by practitioners, healers and professionals. This means you are getting a highly concentrated product that provides a full spectrum of bioactive compounds, especially polysaccharides such as beta-glucans, ensuring maximum efficacy and therapeutic potential.

  • Sustainable and ethical approach to cultivation: the company works closely with its growers to ensure that mushrooms are grown in natural conditions that mimic their traditional environment. This sustainable approach not only supports the health of the planet, but also ensures that mushrooms retain their full nutritional and medicinal properties.

These aspects make Mushrooms for Life a reliable choice for those looking for potent, organic mushroom supplements that adhere to traditional growing methods and modern quality standards.

mfl-web-banner-1

Experts behind the brand:

Martin Powell

Martin Powell is the founder of Mushrooms for Life, a brand that was established in 2011. He is a renowned Traditional Chinese Medicine practitioner and biochemist, with over 20 years of experience.

In addition to writing and lecturing about vital mushrooms, Powell is dedicated to developing clinically oriented mushroom-based dietary supplements for his patients and other practitioners.

He spent many years in China, where he honed his knowledge of mushrooms and worked with local growers. His expertise in Traditional Chinese Medicine has led to the development of Mushrooms for Life as a brand providing high quality and certified organic supplements.

Powell is fluent in Mandarin and his work was crucial to the company's growth and development before he handed it over to his successors, G. Botfield and B. Shouler.

He has written two important books that are important resources for both professionals and those interested in the use of vital mushrooms:

  • Medicinal Mushrooms: A Clinical Guide - This comprehensive guide focuses on the clinical use of more than 20 species of medicinal mushrooms. It is especially recognized in the field of Chinese medicine and serves primarily medical professionals who wish to incorporate mushrooms as supplements in their treatment.

  • Medicinal Mushrooms: The Essential Guide - This book is more accessible to a wider audience and provides practical advice on how to use well-known medicinal mushrooms such as reishi, shiitake and cordyceps to promote overall health.

Both books reflect Powell's efforts to educate the public about the potential of mushrooms based on his more than 20 years of research and practice.

Martin+Powell+photo

Graham Botfield

Graham Botfield is a nutritionist and microbiome expert and founder of Living Nutrition. This nutritional therapist and researcher specializes in traditional herbal medicine and fermentation.

Living Nutrition has developed a unique fermentation process using kefir and kombucha that increases the bioavailability of nutrients in herbal supplements.

Prior to his role at Mushrooms for Life, he worked with other respected brands such as New Chapter and his knowledge of gut health and digestion has greatly influenced his approach to formulating Living Nutrition, Botanicals for Life and Zen CBD products.

Graham Botfield

Ben Shouler

Ben Shouler is the co-founder of Mushrooms for Life and a naturopath with a focus on traditional herbal therapies. Together with Graham Botfield, he also founded Botanicals 4 Life, where they expanded the range of products based on herbal supplements and medicinal mushrooms.

Shouler's deep knowledge of natural medicine and nutrition has contributed to the development and growth of Mushrooms for Life, where he and Botfield maintain the highest standards of product quality and efficacy.

In addition to Mushrooms for Life, Ben is also the founder of Planet Paleo, a brand he started in 2016. This brand specializes in collagen supplements that combine modern scientific knowledge with traditional Paleo diet principles.

Planet Paleo focuses on supporting gut, skin, joint health and overall body regeneration. Thanks to Shouler's experience and expertise, the brand has become one of the leading suppliers of collagen supplements in Europe.

Ben's work in natural medicine, nutrition and supplements has made him a recognized expert who emphasizes quality, effectiveness and the use of traditional therapies in a modern context.

ben-shouler


Graham Botfield and Ben Shouler are also the co-founders of Living Planet Distribution (LPD), which they founded in 2016 and with which we have been working exclusively since 2018.
LPD specializes in the distribution of high quality health and nutritional supplements, with the goal of bringing to market innovative products that will become leaders in their field.
We are very proud to have these brands in our exclusive offer and the reason why you won't find any other brands here that are only similar to them in composition but not in efficacy (especially not Czech ones, where expertise is lacking and private labeling prevails with a focus on net profit and not the functionality of the product for the consumer

Additional parameters

Category: Vital mushrooms
Certification: Soil Association Organic
Proč koupit: Odborná značka se zaměřením na výrobu nejkvalitnějších hub podle britského experta, Martina Powella.
Země původu: Velká Británie
Výrobce: Living Planet Distribution Unit 1 Riverside Bellbrook Business Park Uckfield, TN22 1QQ
Vhodné pro: Bez lepku-Lactose Free-Soy Free-GMO Free-Vegan-Certifikace Bio
Obsah: 60 g

Magic Herbs - Reishi and Cordyceps

Paul Stamets on CNN: Mushrooms helping to cure cancer?

The Mind-Blowing Benefits of 4 Mushrooms | Dr. Eric Berg

You Didn't Know Mushrooms Could Do All This | National Geographic

Be the first who will post an article to this item!

Do not fill out this field:

Be the first who will post an article to this item!

Do not fill out this field:

mfl-web-banner-1

The brand aims to make the amazing healing properties of medicinal mushrooms available to all people

At Mushrooms For Life, they take an individual approach to each vital mushroom, recognizing that each has its own unique character, properties and nutritional profile. They take great care to use only the highest quality ingredients, carefully selected to support the full activity of each mushroom.

They never add any binders, additives, artificial ingredients or chemicals to their products and source all mushrooms directly from vetted professional growers, so you can be sure you're getting the highest quality supplement with the most beneficial properties.

About the brand

MartinPowell

Mushrooms For Life was originally founded in 2011 by well-known naturopath and author Martin Powell with the goal of making the best mushroom supplements widely available and accessible.

Martin, who is fluent in Mandarin, spent many years in China working with experienced local growers to ensure Mushrooms For Life sourced the highest quality ingredients; this is still the brand's focus today.

In 2017 Martin entrusted Mushrooms For Life to his colleagues and experienced mushroom educators Graham Botfield and Ben Shouler, who continue his work to this day.

We use only the highest quality organic ingredients that are carefully selected to take full advantage of each mushroom's function

china_1_optimized

Tradition and quality

We source only the highest quality organically grown mushrooms from our growers in China. The use of medicinal mushrooms has been a cornerstone of traditional Chinese medicine and this practice dates back thousands of years.

No country has more extensive knowledge of mushroom cultivation and sourcing than China. China is also home to some of the world's largest and cleanest forests, which provide an ideal environment for fungi to grow.

Based on ongoing DNA analyses, it is widely known that China grows the highest quality mushrooms in the world.

The founders report...

Screenshot 2024-06-14 at 11-05-30 About usWe enthusiastically share the secrets of medicinal wild mushrooms to improve your well-being and vitality.

From humble beginnings, Mushrooms For Life has grown into one of the most comprehensive medicinal mushroom ranges in the UK.

Thank you for choosing us! - Graham and Ben

To the portfolio of the hub Mushrooms For life...

What-You-Should-Know-about-Mushroom-Supplements_900x

Alternative products

Mushrooms for Life | Směs reishi, cordyceps, maitake - MyComplex
New Organic
€27,40 excl. VAT
€30,69
€38,61 (–20 %)

A blend of vital mushrooms to support your modern lifestyle. From one dose you will get...

M4-MYCOP
Mushrooms for Life | Bio Tremela a čaga prášek - Myco Beauty
New Organic
€42,96 excl. VAT
€48,12

A blend of tremella, known as the "beauty mushroom" and a popular ingredient in skin...

M4-MCBP60